Calories in Alcoholic beverage, beer, light
Alcoholic beverage, beer, light has 29 kcal per 100 g, with 0.2 g protein, 1.6 g carbohydrate and 0 g fat. 1 fl oz (30 g) is 9 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 29 | 0.2 g | 1.6 g | 0 g | 0 g | 0.1 g | 0 g | 4 mg |
| 1 fl oz · 30 g | 9 | 0.1 g | 0.5 g | 0 g | 0 g | 0 g | 0 g | 1 mg |
| 1 can or bottle · 354 g | 103 | 0.7 g | 5.7 g | 0 g | 0 g | 0.4 g | 0 g | 14 mg |
Where the calories come from
11% protein · 89% carbohydrate · 0% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 11%
- Carbs 89%
- Fat 0%
1 fl oz on the day view
What logging 1 fl oz of alcoholic beverage, beer, light looks like in Kaunto: 9 kcal is 0% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other beverages
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alcoholic beverage, beer, light | 29 | 0.2 g | 1.6 g | 0 g |
| Beverages, chocolate syrup | 279 | 2.1 g | 65 g | 1.1 g |
| Beverages, Malt liquor beverage | 40 | 0.4 g | 0 g | 0 g |
| Beverages, Orange juice drink | 54 | 0.2 g | 13 g | 0 g |
| Beverages, Cranberry juice cocktail | 52 | 0 g | 12 g | 0.3 g |
| Beverages, Kiwi Strawberry Juice Drink | 47 | 0 g | 12 g | 0 g |
Frequently asked questions
How many calories are in 1 fl oz of alcoholic beverage, beer, light?
1 fl oz of alcoholic beverage, beer, light (30 g) contains 9 kcal, 0.1 g protein, 0.5 g carbohydrate and 0 g fat.
How much protein is in alcoholic beverage, beer, light?
Alcoholic beverage, beer, light has 0.2 g of protein per 100 g, which is 0.1 g in 1 fl oz.
What are the macros of alcoholic beverage, beer, light?
Per 100 g: 0.2 g protein, 1.6 g carbohydrate, 0 g fat. By energy that is 11% protein, 89% carbohydrate and 0% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 168749 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.