Calories in Beverages, chocolate syrup
Beverages, chocolate syrup has 279 kcal per 100 g, with 2.1 g protein, 65 g carbohydrate and 1.1 g fat. 1 serving 2 tbsp (39 g) is 109 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 279 | 2.1 g | 65 g | 1.1 g | 2.6 g | 50 g | 0.5 g | 72 mg |
| 1 serving 2 tbsp · 39 g | 109 | 0.8 g | 25 g | 0.4 g | 1 g | 19 g | 0.2 g | 28 mg |
| 1 cup · 300 g | 837 | 6.3 g | 195 g | 3.3 g | 7.8 g | 149 g | 1.5 g | 216 mg |
Where the calories come from
3% protein · 93% carbohydrate · 4% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 3%
- Carbs 93%
- Fat 4%
1 serving 2 tbsp on the day view
What logging 1 serving 2 tbsp of beverages, chocolate syrup looks like in Kaunto: 109 kcal is 5% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other beverages
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, chocolate syrup | 279 | 2.1 g | 65 g | 1.1 g |
| Alcoholic beverage, beer, light | 29 | 0.2 g | 1.6 g | 0 g |
| Alcoholic beverage, wine, cooking | 50 | 0.5 g | 6.3 g | 0 g |
| Alcoholic beverage, rice (sake) | 134 | 0.5 g | 5 g | 0 g |
| Alcoholic beverage, beer, regular, all | 43 | 0.5 g | 3.6 g | 0 g |
| Alcoholic beverage, wine, light | 49 | 0.1 g | 1.2 g | 0 g |
Frequently asked questions
How many calories are in 1 serving 2 tbsp of beverages, chocolate syrup?
1 serving 2 tbsp of beverages, chocolate syrup (39 g) contains 109 kcal, 0.8 g protein, 25 g carbohydrate and 0.4 g fat.
How much protein is in beverages, chocolate syrup?
Beverages, chocolate syrup has 2.1 g of protein per 100 g, which is 0.8 g in 1 serving 2 tbsp.
What are the macros of beverages, chocolate syrup?
Per 100 g: 2.1 g protein, 65 g carbohydrate, 1.1 g fat. By energy that is 3% protein, 93% carbohydrate and 4% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 174117 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.