Kaunto

Calories in Alcoholic beverage, wine, light

Alcoholic beverage, wine, light has 49 kcal per 100 g, with 0.1 g protein, 1.2 g carbohydrate and 0 g fat. 1 fl oz (30 g) is 14 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 49 0.1 g 1.2 g 0 g 0 g 1.2 g 0 g 7 mg
1 fl oz · 30 g 14 0 g 0.4 g 0 g 0 g 0.4 g 0 g 2 mg
1 serving 5 fl oz · 148 g 73 0.1 g 1.8 g 0 g 0 g 1.8 g 0 g 10 mg

Where the calories come from

8% protein · 92% carbohydrate · 0% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 8%
  • Carbs 92%
  • Fat 0%

1 fl oz on the day view

What logging 1 fl oz of alcoholic beverage, wine, light looks like in Kaunto: 14 kcal is 1% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 14 of 2,000 kcal

Macro loadout

Pro 0%
0 / 150g
Carb 0%
0.4 / 200g
Fat 0%
0 / 60g
1 fl oz of alcoholic beverage, wine, light on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other beverages

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Alcoholic beverage, wine, light 490.1 g1.2 g0 g
Beverages, Orange juice drink 540.2 g13 g0 g
Beverages, Cranberry juice cocktail 520 g12 g0.3 g
Beverages, Kiwi Strawberry Juice Drink 470 g12 g0 g
Beverages, chocolate syrup 2792.1 g65 g1.1 g
Beverages, Malt liquor beverage 400.4 g0 g0 g

Frequently asked questions

How many calories are in 1 fl oz of alcoholic beverage, wine, light?

1 fl oz of alcoholic beverage, wine, light (30 g) contains 14 kcal, 0 g protein, 0.4 g carbohydrate and 0 g fat.

How much protein is in alcoholic beverage, wine, light?

Alcoholic beverage, wine, light has 0.1 g of protein per 100 g, which is 0 g in 1 fl oz.

What are the macros of alcoholic beverage, wine, light?

Per 100 g: 0.1 g protein, 1.2 g carbohydrate, 0 g fat. By energy that is 8% protein, 92% carbohydrate and 0% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 169071 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.