Kaunto

Calories in Melons, honeydew, raw

Melons, honeydew, raw has 37 kcal per 100 g, with 0.5 g protein, 8.2 g carbohydrate and 0.2 g fat.

Nutrition per serving

Serving kcal Protein Carbs Fat Sugars Sodium
100 g 37 0.5 g 8.2 g 0.2 g 7 g 21 mg

Where the calories come from

5% protein · 90% carbohydrate · 5% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 5%
  • Carbs 90%
  • Fat 5%

100 g on the day view

What logging 100 g of melons, honeydew, raw looks like in Kaunto: 37 kcal is 2% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 37 of 2,000 kcal

Macro loadout

Pro 0%
0.5 / 150g
Carb 4%
8.2 / 200g
Fat 0%
0.2 / 60g
100 g of melons, honeydew, raw on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other fruits

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Melons, honeydew, raw 370.5 g8.2 g0.2 g
Peaches, canned, juice pack, solids and liquids 440.6 g12 g0 g
Grapefruit, raw, pink and red, California and Arizona 370.5 g9.7 g0.1 g
Mangos, raw 600.8 g15 g0.4 g
Pineapple, raw, traditional varieties 450.6 g12 g0.1 g
Figs, dried, uncooked 2493.3 g64 g0.9 g

Frequently asked questions

How many calories are in 100 g of melons, honeydew, raw?

100 g of melons, honeydew, raw (100 g) contains 37 kcal, 0.5 g protein, 8.2 g carbohydrate and 0.2 g fat.

How much protein is in melons, honeydew, raw?

Melons, honeydew, raw has 0.5 g of protein per 100 g.

What are the macros of melons, honeydew, raw?

Per 100 g: 0.5 g protein, 8.2 g carbohydrate, 0.2 g fat. By energy that is 5% protein, 90% carbohydrate and 5% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 2710816 (Foundation Foods), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.