Calories in Vegetable oil-butter spread, reduced calorie
Vegetable oil-butter spread, reduced calorie has 465 kcal per 100 g, with 0 g protein, 0 g carbohydrate and 53 g fat. 1 tbsp (13 g) is 60 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 465 | 0 g | 0 g | 53 g | 0 g | 0 g | 18 g | 581 mg |
| 1 tbsp · 13 g | 60 | 0 g | 0 g | 6.9 g | 0 g | 0 g | 2.3 g | 76 mg |
| 1 cup · 207 g | 963 | 0 g | 0 g | 110 g | 0 g | 0 g | 37 g | 1,203 mg |
Where the calories come from
0% protein · 0% carbohydrate · 100% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 0%
- Carbs 0%
- Fat 100%
1 tbsp on the day view
What logging 1 tbsp of vegetable oil-butter spread, reduced calorie looks like in Kaunto: 60 kcal is 3% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other oils & fats
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable oil-butter spread, reduced calorie | 465 | 0 g | 0 g | 53 g |
| Fish oil, cod liver | 902 | 0 g | 0 g | 100 g |
| Fish oil, herring | 902 | 0 g | 0 g | 100 g |
| Fish oil, menhaden | 902 | 0 g | 0 g | 100 g |
| Fish oil, menhaden, fully hydrogenated | 902 | 0 g | 0 g | 100 g |
| Fish oil, salmon | 902 | 0 g | 0 g | 100 g |
Frequently asked questions
How many calories are in 1 tbsp of vegetable oil-butter spread, reduced calorie?
1 tbsp of vegetable oil-butter spread, reduced calorie (13 g) contains 60 kcal, 0 g protein, 0 g carbohydrate and 6.9 g fat.
How much protein is in vegetable oil-butter spread, reduced calorie?
Vegetable oil-butter spread, reduced calorie has 0 g of protein per 100 g, which is 0 g in 1 tbsp.
What are the macros of vegetable oil-butter spread, reduced calorie?
Per 100 g: 0 g protein, 0 g carbohydrate, 53 g fat. By energy that is 0% protein, 0% carbohydrate and 100% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 167691 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.