Calories in Cream substitute, flavored, liquid
Cream substitute, flavored, liquid has 251 kcal per 100 g, with 0.7 g protein, 35 g carbohydrate and 14 g fat. 1 tbsp (15 g) is 38 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 251 | 0.7 g | 35 g | 14 g | 1.1 g | 33 g | 2.6 g | 67 mg |
| 1 tbsp · 15 g | 38 | 0.1 g | 5.3 g | 2 g | 0.2 g | 5 g | 0.4 g | 10 mg |
Where the calories come from
1% protein · 53% carbohydrate · 46% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 1%
- Carbs 53%
- Fat 46%
1 tbsp on the day view
What logging 1 tbsp of cream substitute, flavored, liquid looks like in Kaunto: 38 kcal is 2% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other dairy & eggs
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream substitute, flavored, liquid | 251 | 0.7 g | 35 g | 14 g |
| Butter, salted | 717 | 0.9 g | 0.1 g | 81 g |
| Butter, without salt | 717 | 0.9 g | 0.1 g | 81 g |
| Butter, whipped, with salt | 731 | 0.5 g | 0 g | 78 g |
| Butter oil, anhydrous | 876 | 0.3 g | 0 g | 100 g |
| Butter, Clarified butter (ghee) | 900 | 0 g | 0 g | 100 g |
Frequently asked questions
How many calories are in 1 tbsp of cream substitute, flavored, liquid?
1 tbsp of cream substitute, flavored, liquid (15 g) contains 38 kcal, 0.1 g protein, 5.3 g carbohydrate and 2 g fat.
How much protein is in cream substitute, flavored, liquid?
Cream substitute, flavored, liquid has 0.7 g of protein per 100 g, which is 0.1 g in 1 tbsp.
What are the macros of cream substitute, flavored, liquid?
Per 100 g: 0.7 g protein, 35 g carbohydrate, 14 g fat. By energy that is 1% protein, 53% carbohydrate and 46% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 173453 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.