Calories in Jellies, reduced sugar, home preserved
Jellies, reduced sugar, home preserved has 179 kcal per 100 g, with 0.3 g protein, 46 g carbohydrate and 0 g fat. 1 tbsp (19 g) is 34 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 179 | 0.3 g | 46 g | 0 g | 0.8 g | 45 g | 0 g | 2 mg |
| 1 tbsp · 19 g | 34 | 0.1 g | 8.8 g | 0 g | 0.2 g | 8.6 g | 0 g | 0 mg |
| 1 cup · 300 g | 537 | 0.9 g | 138 g | 0 g | 2.4 g | 136 g | 0 g | 6 mg |
Where the calories come from
1% protein · 99% carbohydrate · 0% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 1%
- Carbs 99%
- Fat 0%
1 tbsp on the day view
What logging 1 tbsp of jellies, reduced sugar, home preserved looks like in Kaunto: 34 kcal is 2% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other sweets
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jellies, reduced sugar, home preserved | 179 | 0.3 g | 46 g | 0 g |
| Jams and preserves | 278 | 0.4 g | 69 g | 0.1 g |
| Pie fillings, blueberry, canned | 181 | 0.4 g | 44 g | 0.2 g |
| Jams and preserves, no sugar (with sodium saccharin), any flavor | 132 | 0.3 g | 53 g | 0.3 g |
| Pie fillings, apple, canned | 100 | 0.1 g | 26 g | 0.1 g |
| Honey | 304 | 0.3 g | 82 g | 0 g |
Frequently asked questions
How many calories are in 1 tbsp of jellies, reduced sugar, home preserved?
1 tbsp of jellies, reduced sugar, home preserved (19 g) contains 34 kcal, 0.1 g protein, 8.8 g carbohydrate and 0 g fat.
How much protein is in jellies, reduced sugar, home preserved?
Jellies, reduced sugar, home preserved has 0.3 g of protein per 100 g, which is 0.1 g in 1 tbsp.
What are the macros of jellies, reduced sugar, home preserved?
Per 100 g: 0.3 g protein, 46 g carbohydrate, 0 g fat. By energy that is 1% protein, 99% carbohydrate and 0% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 168145 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.