Calories in Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils has 717 kcal per 100 g, with 0.2 g protein, 0.7 g carbohydrate and 81 g fat. 1 tbsp (14 g) is 100 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|
| 100 g | 717 | 0.2 g | 0.7 g | 81 g | 0 g | 15 g | 654 mg |
| 1 tbsp · 14 g | 100 | 0 g | 0.1 g | 11 g | 0 g | 2.1 g | 92 mg |
Where the calories come from
0% protein · 0% carbohydrate · 100% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 0%
- Carbs 0%
- Fat 100%
1 tbsp on the day view
What logging 1 tbsp of margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils looks like in Kaunto: 100 kcal is 5% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other oils & fats
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils | 717 | 0.2 g | 0.7 g | 81 g |
| Margarine-like, margarine-butter blend, soybean oil and butter | 727 | 0.3 g | 0.8 g | 80 g |
| Fish oil, cod liver | 902 | 0 g | 0 g | 100 g |
| Fish oil, herring | 902 | 0 g | 0 g | 100 g |
| Fish oil, menhaden | 902 | 0 g | 0 g | 100 g |
| Fish oil, menhaden, fully hydrogenated | 902 | 0 g | 0 g | 100 g |
Frequently asked questions
How many calories are in 1 tbsp of margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils?
1 tbsp of margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils (14 g) contains 100 kcal, 0 g protein, 0.1 g carbohydrate and 11 g fat.
How much protein is in margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils?
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils has 0.2 g of protein per 100 g, which is 0 g in 1 tbsp.
What are the macros of margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils?
Per 100 g: 0.2 g protein, 0.7 g carbohydrate, 81 g fat. By energy that is 0% protein, 0% carbohydrate and 100% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 173587 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.