Kaunto

Calories in Margarine-like, margarine-butter blend, soybean oil and butter

Margarine-like, margarine-butter blend, soybean oil and butter has 727 kcal per 100 g, with 0.3 g protein, 0.8 g carbohydrate and 80 g fat. 1 tbsp (14 g) is 103 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 727 0.3 g 0.8 g 80 g 0 g 0 g 14 g 719 mg
1 tbsp · 14 g 103 0 g 0.1 g 11 g 0 g 0 g 2 g 101 mg
1 cup · 227 g 1,650 0.7 g 1.8 g 182 g 0 g 0 g 32 g 1,632 mg
1 tsp · 4.7 g 34 0 g 0 g 3.8 g 0 g 0 g 0.7 g 34 mg
1 stick · 111 g 807 0.3 g 0.9 g 89 g 0 g 0 g 16 g 798 mg

Where the calories come from

0% protein · 0% carbohydrate · 100% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 0%
  • Carbs 0%
  • Fat 100%

1 tbsp on the day view

What logging 1 tbsp of margarine-like, margarine-butter blend, soybean oil and butter looks like in Kaunto: 103 kcal is 5% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 103 of 2,000 kcal

Macro loadout

Pro 0%
0 / 150g
Carb 0%
0.1 / 200g
Fat 19%
11 / 60g
1 tbsp of margarine-like, margarine-butter blend, soybean oil and butter on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other oils & fats

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Margarine-like, margarine-butter blend, soybean oil and butter 7270.3 g0.8 g80 g
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 7170.2 g0.7 g81 g
Margarine,spread, 35-39% fat, tub 3490.2 g1.5 g38 g
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 6060.1 g0.6 g68 g
Margarine Spread, 40-49% fat, tub 4010.3 g0 g45 g
Fish oil, cod liver 9020 g0 g100 g

Frequently asked questions

How many calories are in 1 tbsp of margarine-like, margarine-butter blend, soybean oil and butter?

1 tbsp of margarine-like, margarine-butter blend, soybean oil and butter (14 g) contains 103 kcal, 0 g protein, 0.1 g carbohydrate and 11 g fat.

How much protein is in margarine-like, margarine-butter blend, soybean oil and butter?

Margarine-like, margarine-butter blend, soybean oil and butter has 0.3 g of protein per 100 g, which is 0 g in 1 tbsp.

What are the macros of margarine-like, margarine-butter blend, soybean oil and butter?

Per 100 g: 0.3 g protein, 0.8 g carbohydrate, 80 g fat. By energy that is 0% protein, 0% carbohydrate and 100% fat, so most of its calories come from fat.

Source: USDA FoodData Central, FDC ID 172339 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.