Calories in Pie Crust, Cookie-type, Graham Cracker, Ready Crust
Pie Crust, Cookie-type, Graham Cracker, Ready Crust has 501 kcal per 100 g, with 5.1 g protein, 64 g carbohydrate and 25 g fat. 1 oz (28 g) is 142 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 501 | 5.1 g | 64 g | 25 g | 1.9 g | 18 g | 5 g | 471 mg |
| 1 oz · 28 g | 142 | 1.4 g | 18 g | 7 g | 0.5 g | 5.1 g | 1.4 g | 134 mg |
| 1 crust · 183 g | 917 | 9.3 g | 118 g | 45 g | 3.5 g | 33 g | 9.2 g | 862 mg |
Where the calories come from
4% protein · 51% carbohydrate · 45% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 4%
- Carbs 51%
- Fat 45%
1 oz on the day view
What logging 1 oz of pie Crust, Cookie-type, Graham Cracker, Ready Crust looks like in Kaunto: 142 kcal is 7% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other grains & bread
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pie Crust, Cookie-type, Graham Cracker, Ready Crust | 501 | 5.1 g | 64 g | 25 g |
| Waffles, gluten-free, frozen, ready-to-heat | 263 | 2.7 g | 43 g | 8.8 g |
| Cake, gingerbread, dry mix | 437 | 4.4 g | 75 g | 14 g |
| Pie, cherry, prepared from recipe | 270 | 2.8 g | 39 g | 12 g |
| Cookies, fig bars | 348 | 3.7 g | 71 g | 7.3 g |
| Pie, fried pies, cherry | 316 | 3 g | 43 g | 16 g |
Frequently asked questions
How many calories are in 1 oz of pie Crust, Cookie-type, Graham Cracker, Ready Crust?
1 oz of pie Crust, Cookie-type, Graham Cracker, Ready Crust (28 g) contains 142 kcal, 1.4 g protein, 18 g carbohydrate and 7 g fat.
How much protein is in pie Crust, Cookie-type, Graham Cracker, Ready Crust?
Pie Crust, Cookie-type, Graham Cracker, Ready Crust has 5.1 g of protein per 100 g, which is 1.4 g in 1 oz.
What are the macros of pie Crust, Cookie-type, Graham Cracker, Ready Crust?
Per 100 g: 5.1 g protein, 64 g carbohydrate, 25 g fat. By energy that is 4% protein, 51% carbohydrate and 45% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 167520 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.