Kaunto

Calories in Salt, table

Salt, table has 0 kcal per 100 g, with 0 g protein, 0 g carbohydrate and 0 g fat. 1 tsp (6 g) is 0 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 0 0 g 0 g 0 g 0 g 0 g 0 g 38,758 mg
1 tsp · 6 g 0 0 g 0 g 0 g 0 g 0 g 0 g 2,325 mg
1 tbsp · 18 g 0 0 g 0 g 0 g 0 g 0 g 0 g 6,976 mg
1 cup · 292 g 0 0 g 0 g 0 g 0 g 0 g 0 g 113,173 mg
1 dash · 0.4 g 0 0 g 0 g 0 g 0 g 0 g 0 g 155 mg

Where the calories come from

100% protein · 0% carbohydrate · 0% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 100%
  • Carbs 0%
  • Fat 0%

1 tsp on the day view

What logging 1 tsp of salt, table looks like in Kaunto: 0 kcal is 0% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 0 of 2,000 kcal

Macro loadout

Pro 0%
0 / 150g
Carb 0%
0 / 200g
Fat 0%
0 / 60g
1 tsp of salt, table on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other spices & condiments

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Salt, table 00 g0 g0 g
Vinegar, cider 210 g0.9 g0 g
Vinegar, distilled 180 g0 g0 g
Vinegar, red wine 190 g0.3 g0 g
Vinegar, balsamic 880.5 g17 g0 g
Spices, bay leaf 3137.6 g75 g8.4 g

Frequently asked questions

How many calories are in 1 tsp of salt, table?

1 tsp of salt, table (6 g) contains 0 kcal, 0 g protein, 0 g carbohydrate and 0 g fat.

How much protein is in salt, table?

Salt, table has 0 g of protein per 100 g, which is 0 g in 1 tsp.

What are the macros of salt, table?

Per 100 g: 0 g protein, 0 g carbohydrate, 0 g fat. By energy that is 100% protein, 0% carbohydrate and 0% fat, so most of its calories come from protein.

Source: USDA FoodData Central, FDC ID 173468 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.