Calories in Vinegar, balsamic
Vinegar, balsamic has 88 kcal per 100 g, with 0.5 g protein, 17 g carbohydrate and 0 g fat. 1 tbsp (16 g) is 14 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|
| 100 g | 88 | 0.5 g | 17 g | 0 g | 15 g | 0 g | 23 mg |
| 1 tbsp · 16 g | 14 | 0.1 g | 2.7 g | 0 g | 2.4 g | 0 g | 4 mg |
| 1 cup · 255 g | 224 | 1.3 g | 43 g | 0 g | 38 g | 0 g | 59 mg |
| 1 tsp · 5.3 g | 5 | 0 g | 0.9 g | 0 g | 0.8 g | 0 g | 1 mg |
Where the calories come from
3% protein · 97% carbohydrate · 0% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 3%
- Carbs 97%
- Fat 0%
1 tbsp on the day view
What logging 1 tbsp of vinegar, balsamic looks like in Kaunto: 14 kcal is 1% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other spices & condiments
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vinegar, balsamic | 88 | 0.5 g | 17 g | 0 g |
| Salt, table | 0 | 0 g | 0 g | 0 g |
| Spices, bay leaf | 313 | 7.6 g | 75 g | 8.4 g |
| Spices, poppy seed | 525 | 18 g | 28 g | 42 g |
| Spices, cardamom | 311 | 11 g | 69 g | 6.7 g |
| Spices, saffron | 310 | 11 g | 65 g | 5.9 g |
Frequently asked questions
How many calories are in 1 tbsp of vinegar, balsamic?
1 tbsp of vinegar, balsamic (16 g) contains 14 kcal, 0.1 g protein, 2.7 g carbohydrate and 0 g fat.
How much protein is in vinegar, balsamic?
Vinegar, balsamic has 0.5 g of protein per 100 g, which is 0.1 g in 1 tbsp.
What are the macros of vinegar, balsamic?
Per 100 g: 0.5 g protein, 17 g carbohydrate, 0 g fat. By energy that is 3% protein, 97% carbohydrate and 0% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 172241 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.