Calories in Spices, anise seed
Spices, anise seed has 337 kcal per 100 g, with 18 g protein, 50 g carbohydrate and 16 g fat. 1 tsp, whole (2.1 g) is 7 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|
| 100 g | 337 | 18 g | 50 g | 16 g | 15 g | 0.6 g | 16 mg |
| 1 tsp, whole · 2.1 g | 7 | 0.4 g | 1.1 g | 0.3 g | 0.3 g | 0 g | 0 mg |
| 1 tbsp, whole · 6.7 g | 23 | 1.2 g | 3.4 g | 1.1 g | 1 g | 0 g | 1 mg |
Where the calories come from
17% protein · 48% carbohydrate · 35% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 17%
- Carbs 48%
- Fat 35%
1 tsp, whole on the day view
What logging 1 tsp, whole of spices, anise seed looks like in Kaunto: 7 kcal is 0% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other spices & condiments
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spices, anise seed | 337 | 18 g | 50 g | 16 g |
| Mustard, prepared, yellow | 61 | 4.3 g | 5.3 g | 3.4 g |
| Vinegar, balsamic | 88 | 0.5 g | 17 g | 0 g |
| Salt, table | 0 | 0 g | 0 g | 0 g |
| Vinegar, cider | 21 | 0 g | 0.9 g | 0 g |
| Vinegar, distilled | 18 | 0 g | 0 g | 0 g |
Frequently asked questions
How many calories are in 1 tsp, whole of spices, anise seed?
1 tsp, whole of spices, anise seed (2.1 g) contains 7 kcal, 0.4 g protein, 1.1 g carbohydrate and 0.3 g fat.
How much protein is in spices, anise seed?
Spices, anise seed has 18 g of protein per 100 g, which is 0.4 g in 1 tsp, whole.
What are the macros of spices, anise seed?
Per 100 g: 18 g protein, 50 g carbohydrate, 16 g fat. By energy that is 17% protein, 48% carbohydrate and 35% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 171316 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.