Calories in Spices, poppy seed
Spices, poppy seed has 525 kcal per 100 g, with 18 g protein, 28 g carbohydrate and 42 g fat. 1 tsp (2.8 g) is 15 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 525 | 18 g | 28 g | 42 g | 20 g | 3 g | 4.5 g | 26 mg |
| 1 tsp · 2.8 g | 15 | 0.5 g | 0.8 g | 1.2 g | 0.5 g | 0.1 g | 0.1 g | 1 mg |
| 1 tbsp · 8.8 g | 46 | 1.6 g | 2.5 g | 3.7 g | 1.7 g | 0.3 g | 0.4 g | 2 mg |
Where the calories come from
13% protein · 20% carbohydrate · 67% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 13%
- Carbs 20%
- Fat 67%
1 tsp on the day view
What logging 1 tsp of spices, poppy seed looks like in Kaunto: 15 kcal is 1% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other spices & condiments
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spices, poppy seed | 525 | 18 g | 28 g | 42 g |
| Vinegar, balsamic | 88 | 0.5 g | 17 g | 0 g |
| Salt, table | 0 | 0 g | 0 g | 0 g |
| Vinegar, cider | 21 | 0 g | 0.9 g | 0 g |
| Vinegar, distilled | 18 | 0 g | 0 g | 0 g |
| Vinegar, red wine | 19 | 0 g | 0.3 g | 0 g |
Frequently asked questions
How many calories are in 1 tsp of spices, poppy seed?
1 tsp of spices, poppy seed (2.8 g) contains 15 kcal, 0.5 g protein, 0.8 g carbohydrate and 1.2 g fat.
How much protein is in spices, poppy seed?
Spices, poppy seed has 18 g of protein per 100 g, which is 0.5 g in 1 tsp.
What are the macros of spices, poppy seed?
Per 100 g: 18 g protein, 28 g carbohydrate, 42 g fat. By energy that is 13% protein, 20% carbohydrate and 67% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 171330 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.