Calories in Apples, gala, with skin, raw
Apples, gala, with skin, raw has 61 kcal per 100 g, with 0.1 g protein, 15 g carbohydrate and 0.2 g fat.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sodium |
|---|---|---|---|---|---|---|---|
| 100 g | 61 | 0.1 g | 15 g | 0.2 g | 2.1 g | 12 g | 0 mg |
Where the calories come from
1% protein · 96% carbohydrate · 3% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 1%
- Carbs 96%
- Fat 3%
100 g on the day view
What logging 100 g of apples, gala, with skin, raw looks like in Kaunto: 61 kcal is 3% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other fruits
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apples, gala, with skin, raw | 61 | 0.1 g | 15 g | 0.2 g |
| Pears, canned, heavy syrup, drained | 74 | 0.2 g | 19 g | 0.2 g |
| Juice, apple, grape and pear blend, with added ascorbic acid and calcium | 52 | 0.2 g | 13 g | 0.1 g |
| Juice, apple and grape blend, with added ascorbic acid | 50 | 0.2 g | 13 g | 0.1 g |
| Plums, canned, heavy syrup, drained | 89 | 0.4 g | 23 g | 0.1 g |
| Pineapple, frozen, chunks, sweetened | 86 | 0.4 g | 22 g | 0.1 g |
Frequently asked questions
How many calories are in 100 g of apples, gala, with skin, raw?
100 g of apples, gala, with skin, raw (100 g) contains 61 kcal, 0.1 g protein, 15 g carbohydrate and 0.2 g fat.
How much protein is in apples, gala, with skin, raw?
Apples, gala, with skin, raw has 0.1 g of protein per 100 g.
What are the macros of apples, gala, with skin, raw?
Per 100 g: 0.1 g protein, 15 g carbohydrate, 0.2 g fat. By energy that is 1% protein, 96% carbohydrate and 3% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 1750341 (Foundation Foods), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.