Calories in Apricots, dried, sulfured, uncooked
Apricots, dried, sulfured, uncooked has 241 kcal per 100 g, with 3.4 g protein, 63 g carbohydrate and 0.5 g fat. 1 cup, halves (130 g) is 313 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 241 | 3.4 g | 63 g | 0.5 g | 7.3 g | 53 g | 0 g | 10 mg |
| 1 cup, halves · 130 g | 313 | 4.4 g | 81 g | 0.7 g | 9.5 g | 69 g | 0 g | 13 mg |
| 1 half · 3.5 g | 8 | 0.1 g | 2.2 g | 0 g | 0.3 g | 1.9 g | 0 g | 0 mg |
Where the calories come from
5% protein · 93% carbohydrate · 2% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 5%
- Carbs 93%
- Fat 2%
1 cup, halves on the day view
What logging 1 cup, halves of apricots, dried, sulfured, uncooked looks like in Kaunto: 313 kcal is 16% of a 2,000 kcal day , and 7 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other fruits
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apricots, dried, sulfured, uncooked | 241 | 3.4 g | 63 g | 0.5 g |
| Grapes, muscadine, raw | 57 | 0.8 g | 14 g | 0.5 g |
| Cherries, sweet, dark red, raw | 71 | 1 g | 16 g | 0.2 g |
| Oheloberries, raw | 28 | 0.4 g | 6.8 g | 0.2 g |
| Peaches, canned, juice pack, solids and liquids | 44 | 0.6 g | 12 g | 0 g |
| Melons, honeydew, raw | 37 | 0.5 g | 8.2 g | 0.2 g |
Frequently asked questions
How many calories are in 1 cup, halves of apricots, dried, sulfured, uncooked?
1 cup, halves of apricots, dried, sulfured, uncooked (130 g) contains 313 kcal, 4.4 g protein, 81 g carbohydrate and 0.7 g fat.
How much protein is in apricots, dried, sulfured, uncooked?
Apricots, dried, sulfured, uncooked has 3.4 g of protein per 100 g, which is 4.4 g in 1 cup, halves.
What are the macros of apricots, dried, sulfured, uncooked?
Per 100 g: 3.4 g protein, 63 g carbohydrate, 0.5 g fat. By energy that is 5% protein, 93% carbohydrate and 2% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 173941 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.