Calories in Cherries, sweet, dark red, raw
Cherries, sweet, dark red, raw has 71 kcal per 100 g, with 1 g protein, 16 g carbohydrate and 0.2 g fat.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Sugars | Sodium |
|---|---|---|---|---|---|---|
| 100 g | 71 | 1 g | 16 g | 0.2 g | 14 g | 0 mg |
Where the calories come from
6% protein · 91% carbohydrate · 3% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 6%
- Carbs 91%
- Fat 3%
100 g on the day view
What logging 100 g of cherries, sweet, dark red, raw looks like in Kaunto: 71 kcal is 4% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other fruits
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherries, sweet, dark red, raw | 71 | 1 g | 16 g | 0.2 g |
| Apricots, dried, sulfured, uncooked | 241 | 3.4 g | 63 g | 0.5 g |
| Oheloberries, raw | 28 | 0.4 g | 6.8 g | 0.2 g |
| Grapes, muscadine, raw | 57 | 0.8 g | 14 g | 0.5 g |
| Peaches, canned, juice pack, solids and liquids | 44 | 0.6 g | 12 g | 0 g |
| Melons, honeydew, raw | 37 | 0.5 g | 8.2 g | 0.2 g |
Frequently asked questions
How many calories are in 100 g of cherries, sweet, dark red, raw?
100 g of cherries, sweet, dark red, raw (100 g) contains 71 kcal, 1 g protein, 16 g carbohydrate and 0.2 g fat.
How much protein is in cherries, sweet, dark red, raw?
Cherries, sweet, dark red, raw has 1 g of protein per 100 g.
What are the macros of cherries, sweet, dark red, raw?
Per 100 g: 1 g protein, 16 g carbohydrate, 0.2 g fat. By energy that is 6% protein, 91% carbohydrate and 3% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 2346399 (Foundation Foods), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.