Kaunto

Calories in Bananas, overripe, raw

Bananas, overripe, raw has 85 kcal per 100 g, with 0.7 g protein, 20 g carbohydrate and 0.2 g fat. 1 Banana Peeled (110 g) is 94 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars
100 g 85 0.7 g 20 g 0.2 g 1.7 g 16 g
1 Banana Peeled · 110 g 94 0.8 g 22 g 0.2 g 1.9 g 17 g

Where the calories come from

3% protein · 95% carbohydrate · 2% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 3%
  • Carbs 95%
  • Fat 2%

1 Banana Peeled on the day view

What logging 1 Banana Peeled of bananas, overripe, raw looks like in Kaunto: 94 kcal is 5% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 94 of 2,000 kcal

Macro loadout

Pro 1%
0.8 / 150g
Carb 11%
22 / 200g
Fat 0%
0.2 / 60g
1 Banana Peeled of bananas, overripe, raw on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other fruits

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Bananas, overripe, raw 850.7 g20 g0.2 g
Plantains, underripe, raw 1451.2 g34 g0.7 g
Pineapple, raw 600.5 g14 g0.2 g
Guava sauce, cooked 360.3 g9.5 g0.1 g
Pineapple, canned, juice pack, drained 600.5 g16 g0.1 g
Carissa, (natal-plum), raw 620.5 g14 g1.3 g

Frequently asked questions

How many calories are in 1 Banana Peeled of bananas, overripe, raw?

1 Banana Peeled of bananas, overripe, raw (110 g) contains 94 kcal, 0.8 g protein, 22 g carbohydrate and 0.2 g fat.

How much protein is in bananas, overripe, raw?

Bananas, overripe, raw has 0.7 g of protein per 100 g, which is 0.8 g in 1 Banana Peeled.

What are the macros of bananas, overripe, raw?

Per 100 g: 0.7 g protein, 20 g carbohydrate, 0.2 g fat. By energy that is 3% protein, 95% carbohydrate and 2% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 1105073 (Foundation Foods), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.