Calories in Pears, raw, bartlett
Pears, raw, bartlett has 57 kcal per 100 g, with 0.4 g protein, 15 g carbohydrate and 0.2 g fat. 1 cup slices (140 g) is 80 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sodium |
|---|---|---|---|---|---|---|---|
| 100 g | 57 | 0.4 g | 15 g | 0.2 g | 3.1 g | 9.7 g | 7 mg |
| 1 cup slices · 140 g | 80 | 0.6 g | 21 g | 0.3 g | 4.3 g | 14 g | 10 mg |
| 1 each small · 148 g | 84 | 0.6 g | 22 g | 0.3 g | 4.6 g | 14 g | 10 mg |
| 1 each medium · 178 g | 101 | 0.7 g | 27 g | 0.4 g | 5.5 g | 17 g | 12 mg |
| 1 each large · 230 g | 131 | 0.9 g | 35 g | 0.5 g | 7.1 g | 22 g | 16 mg |
Where the calories come from
3% protein · 94% carbohydrate · 3% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 3%
- Carbs 94%
- Fat 3%
1 cup slices on the day view
What logging 1 cup slices of pears, raw, bartlett looks like in Kaunto: 80 kcal is 4% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other fruits
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pears, raw, bartlett | 57 | 0.4 g | 15 g | 0.2 g |
| Quinces, raw | 57 | 0.4 g | 15 g | 0.1 g |
| Peaches, canned, heavy syrup, drained | 72 | 0.5 g | 18 g | 0.2 g |
| Olives, ripe, canned (small-extra large) | 116 | 0.8 g | 6 g | 11 g |
| Olives, pickled, canned or bottled, green | 145 | 1 g | 3.8 g | 15 g |
| Apricots, frozen, sweetened | 98 | 0.7 g | 25 g | 0.1 g |
Frequently asked questions
How many calories are in 1 cup slices of pears, raw, bartlett?
1 cup slices of pears, raw, bartlett (140 g) contains 80 kcal, 0.6 g protein, 21 g carbohydrate and 0.3 g fat.
How much protein is in pears, raw, bartlett?
Pears, raw, bartlett has 0.4 g of protein per 100 g, which is 0.6 g in 1 cup slices.
What are the macros of pears, raw, bartlett?
Per 100 g: 0.4 g protein, 15 g carbohydrate, 0.2 g fat. By energy that is 3% protein, 94% carbohydrate and 3% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 746773 (Foundation Foods), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.