Calories in Butter replacement, without fat, powder
Butter replacement, without fat, powder has 373 kcal per 100 g, with 2 g protein, 89 g carbohydrate and 1 g fat. 1 cup (80 g) is 298 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 373 | 2 g | 89 g | 1 g | 0 g | 5.3 g | 0.6 g | 1,200 mg |
| 1 cup · 80 g | 298 | 1.6 g | 71 g | 0.8 g | 0 g | 4.2 g | 0.5 g | 960 mg |
Where the calories come from
2% protein · 96% carbohydrate · 2% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 2%
- Carbs 96%
- Fat 2%
1 cup on the day view
What logging 1 cup of butter replacement, without fat, powder looks like in Kaunto: 298 kcal is 15% of a 2,000 kcal day , and 19 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other oils & fats
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter replacement, without fat, powder | 373 | 2 g | 89 g | 1 g |
| Salad dressing, bacon and tomato | 326 | 1.8 g | 2 g | 35 g |
| Salad dressing, buttermilk, lite | 202 | 1.3 g | 21 g | 12 g |
| Butter, light, stick, with salt | 499 | 3.3 g | 0 g | 55 g |
| Butter, light, stick, without salt | 499 | 3.3 g | 0 g | 55 g |
| Salad dressing, sweet and sour | 15 | 0.1 g | 3.7 g | 0 g |
Frequently asked questions
How many calories are in 1 cup of butter replacement, without fat, powder?
1 cup of butter replacement, without fat, powder (80 g) contains 298 kcal, 1.6 g protein, 71 g carbohydrate and 0.8 g fat.
How much protein is in butter replacement, without fat, powder?
Butter replacement, without fat, powder has 2 g of protein per 100 g, which is 1.6 g in 1 cup.
What are the macros of butter replacement, without fat, powder?
Per 100 g: 2 g protein, 89 g carbohydrate, 1 g fat. By energy that is 2% protein, 96% carbohydrate and 2% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 169894 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.