Calories in Fish oil, sardine
Fish oil, sardine has 902 kcal per 100 g, with 0 g protein, 0 g carbohydrate and 100 g fat. 1 tbsp (14 g) is 123 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|
| 100 g | 902 | 0 g | 0 g | 100 g | 0 g | 30 g | 0 mg |
| 1 tbsp · 14 g | 123 | 0 g | 0 g | 14 g | 0 g | 4.1 g | 0 mg |
| 1 tsp · 4.5 g | 41 | 0 g | 0 g | 4.5 g | 0 g | 1.3 g | 0 mg |
| 1 cup · 218 g | 1,966 | 0 g | 0 g | 218 g | 0 g | 65 g | 0 mg |
Where the calories come from
0% protein · 0% carbohydrate · 100% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 0%
- Carbs 0%
- Fat 100%
1 tbsp on the day view
What logging 1 tbsp of fish oil, sardine looks like in Kaunto: 123 kcal is 6% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other oils & fats
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish oil, sardine | 902 | 0 g | 0 g | 100 g |
| Lard | 902 | 0 g | 0 g | 100 g |
| Margarine-like, vegetable oil spread, stick or tub, sweetened | 534 | 0 g | 17 g | 52 g |
| Mayonnaise dressing, no cholesterol | 688 | 0 g | 0.3 g | 78 g |
| Oil, almond | 884 | 0 g | 0 g | 100 g |
| Oil, avocado | 884 | 0 g | 0 g | 100 g |
Frequently asked questions
How many calories are in 1 tbsp of fish oil, sardine?
1 tbsp of fish oil, sardine (14 g) contains 123 kcal, 0 g protein, 0 g carbohydrate and 14 g fat.
How much protein is in fish oil, sardine?
Fish oil, sardine has 0 g of protein per 100 g, which is 0 g in 1 tbsp.
What are the macros of fish oil, sardine?
Per 100 g: 0 g protein, 0 g carbohydrate, 100 g fat. By energy that is 0% protein, 0% carbohydrate and 100% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 173578 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.