Calories in Grapefruit juice, white, canned or bottled, unsweetened
Grapefruit juice, white, canned or bottled, unsweetened has 37 kcal per 100 g, with 0.6 g protein, 7.6 g carbohydrate and 0.7 g fat. 1 cup (257 g) is 95 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sodium |
|---|---|---|---|---|---|---|---|
| 100 g | 37 | 0.6 g | 7.6 g | 0.7 g | 0.2 g | 7.7 g | 1 mg |
| 1 cup · 257 g | 95 | 1.5 g | 20 g | 1.8 g | 0.5 g | 20 g | 3 mg |
Where the calories come from
6% protein · 78% carbohydrate · 16% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 6%
- Carbs 78%
- Fat 16%
1 cup on the day view
What logging 1 cup of grapefruit juice, white, canned or bottled, unsweetened looks like in Kaunto: 95 kcal is 5% of a 2,000 kcal day , and 20 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other fruits
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grapefruit juice, white, canned or bottled, unsweetened | 37 | 0.6 g | 7.6 g | 0.7 g |
| Lime juice, raw | 25 | 0.4 g | 8.4 g | 0.1 g |
| Strawberries, raw | 36 | 0.6 g | 8 g | 0.2 g |
| Peaches, canned, water pack, solids and liquids | 24 | 0.4 g | 6.1 g | 0.1 g |
| Orange peel, raw | 97 | 1.5 g | 25 g | 0.2 g |
| Kiwifruit (kiwi), green, peeled, raw | 65 | 1 g | 14 g | 0.6 g |
Frequently asked questions
How many calories are in 1 cup of grapefruit juice, white, canned or bottled, unsweetened?
1 cup of grapefruit juice, white, canned or bottled, unsweetened (257 g) contains 95 kcal, 1.5 g protein, 20 g carbohydrate and 1.8 g fat.
How much protein is in grapefruit juice, white, canned or bottled, unsweetened?
Grapefruit juice, white, canned or bottled, unsweetened has 0.6 g of protein per 100 g, which is 1.5 g in 1 cup.
What are the macros of grapefruit juice, white, canned or bottled, unsweetened?
Per 100 g: 0.6 g protein, 7.6 g carbohydrate, 0.7 g fat. By energy that is 6% protein, 78% carbohydrate and 16% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 325287 (Foundation Foods), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.