Calories in Jellies
Jellies has 266 kcal per 100 g, with 0.2 g protein, 70 g carbohydrate and 0 g fat. 1 serving 1 tbsp (21 g) is 56 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 266 | 0.2 g | 70 g | 0 g | 1 g | 51 g | 0 g | 30 mg |
| 1 serving 1 tbsp · 21 g | 56 | 0 g | 15 g | 0 g | 0.2 g | 11 g | 0 g | 6 mg |
| 1 packet · 14 g | 37 | 0 g | 9.8 g | 0 g | 0.1 g | 7.2 g | 0 g | 4 mg |
Where the calories come from
0% protein · 100% carbohydrate · 0% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 0%
- Carbs 100%
- Fat 0%
1 serving 1 tbsp on the day view
What logging 1 serving 1 tbsp of jellies looks like in Kaunto: 56 kcal is 3% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other sweets
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jellies | 266 | 0.2 g | 70 g | 0 g |
| Honey | 304 | 0.3 g | 82 g | 0 g |
| Pie fillings, apple, canned | 100 | 0.1 g | 26 g | 0.1 g |
| Sugars, maple | 354 | 0.1 g | 91 g | 0.2 g |
| Puddings, lemon, dry mix, regular | 363 | 0.1 g | 92 g | 0.5 g |
| Puddings, tapioca, dry mix | 369 | 0.1 g | 94 g | 0.1 g |
Frequently asked questions
How many calories are in 1 serving 1 tbsp of jellies?
1 serving 1 tbsp of jellies (21 g) contains 56 kcal, 0 g protein, 15 g carbohydrate and 0 g fat.
How much protein is in jellies?
Jellies has 0.2 g of protein per 100 g, which is 0 g in 1 serving 1 tbsp.
What are the macros of jellies?
Per 100 g: 0.2 g protein, 70 g carbohydrate, 0 g fat. By energy that is 0% protein, 100% carbohydrate and 0% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 169642 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.