Kaunto

Calories in Pie, fried pies, lemon

Pie, fried pies, lemon has 316 kcal per 100 g, with 3 g protein, 43 g carbohydrate and 16 g fat. 1 oz (28 g) is 90 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sat. fat Sodium
100 g 316 3 g 43 g 16 g 2.6 g 2.5 g 374 mg
1 oz · 28 g 90 0.9 g 12 g 4.6 g 0.7 g 0.7 g 106 mg
1 pie · 128 g 404 3.8 g 55 g 21 g 3.3 g 3.2 g 479 mg

Where the calories come from

4% protein · 52% carbohydrate · 44% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 4%
  • Carbs 52%
  • Fat 44%

1 oz on the day view

What logging 1 oz of pie, fried pies, lemon looks like in Kaunto: 90 kcal is 4% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 90 of 2,000 kcal

Macro loadout

Pro 1%
0.9 / 150g
Carb 6%
12 / 200g
Fat 8%
4.6 / 60g
1 oz of pie, fried pies, lemon on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other grains & bread

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Pie, fried pies, lemon 3163 g43 g16 g
Cake, cherry fudge with chocolate frosting 2642.4 g38 g13 g
Cake, fruitcake, commercially prepared 3242.9 g62 g9.1 g
Cake, gingerbread, dry mix 4374.4 g75 g14 g
Pie Crust, Cookie-type, Graham Cracker, Ready Crust 5015.1 g64 g25 g
Waffles, gluten-free, frozen, ready-to-heat 2632.7 g43 g8.8 g

Frequently asked questions

How many calories are in 1 oz of pie, fried pies, lemon?

1 oz of pie, fried pies, lemon (28 g) contains 90 kcal, 0.9 g protein, 12 g carbohydrate and 4.6 g fat.

How much protein is in pie, fried pies, lemon?

Pie, fried pies, lemon has 3 g of protein per 100 g, which is 0.9 g in 1 oz.

What are the macros of pie, fried pies, lemon?

Per 100 g: 3 g protein, 43 g carbohydrate, 16 g fat. By energy that is 4% protein, 52% carbohydrate and 44% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 175064 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.