Calories in Pie, mince, prepared from recipe
Pie, mince, prepared from recipe has 289 kcal per 100 g, with 2.6 g protein, 48 g carbohydrate and 11 g fat. 1 oz (28 g) is 82 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 289 | 2.6 g | 48 g | 11 g | 2.6 g | 28 g | 2.7 g | 254 mg |
| 1 oz · 28 g | 82 | 0.7 g | 14 g | 3.1 g | 0.7 g | 8 g | 0.8 g | 72 mg |
| 1 piece · 165 g | 477 | 4.3 g | 79 g | 18 g | 4.3 g | 47 g | 4.5 g | 419 mg |
Where the calories come from
3% protein · 65% carbohydrate · 32% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 3%
- Carbs 65%
- Fat 32%
1 oz on the day view
What logging 1 oz of pie, mince, prepared from recipe looks like in Kaunto: 82 kcal is 4% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other grains & bread
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pie, mince, prepared from recipe | 289 | 2.6 g | 48 g | 11 g |
| Cake, fruitcake, commercially prepared | 324 | 2.9 g | 62 g | 9.1 g |
| Cake, cherry fudge with chocolate frosting | 264 | 2.4 g | 38 g | 13 g |
| Cereals ready-to-eat, chocolate-flavored frosted puffed corn | 405 | 3.3 g | 87 g | 3.5 g |
| Cake, gingerbread, dry mix | 437 | 4.4 g | 75 g | 14 g |
| Pie Crust, Cookie-type, Graham Cracker, Ready Crust | 501 | 5.1 g | 64 g | 25 g |
Frequently asked questions
How many calories are in 1 oz of pie, mince, prepared from recipe?
1 oz of pie, mince, prepared from recipe (28 g) contains 82 kcal, 0.7 g protein, 14 g carbohydrate and 3.1 g fat.
How much protein is in pie, mince, prepared from recipe?
Pie, mince, prepared from recipe has 2.6 g of protein per 100 g, which is 0.7 g in 1 oz.
What are the macros of pie, mince, prepared from recipe?
Per 100 g: 2.6 g protein, 48 g carbohydrate, 11 g fat. By energy that is 3% protein, 65% carbohydrate and 32% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 175019 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.