Kaunto

Calories in Soy milk, sweetened, plain, refrigerated

Soy milk, sweetened, plain, refrigerated has 41 kcal per 100 g, with 2.8 g protein, 3 g carbohydrate and 2 g fat.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sodium
100 g 41 2.8 g 3 g 2 g 0 g 39 mg

Where the calories come from

27% protein · 29% carbohydrate · 44% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 27%
  • Carbs 29%
  • Fat 44%

100 g on the day view

What logging 100 g of soy milk, sweetened, plain, refrigerated looks like in Kaunto: 41 kcal is 2% of a 2,000 kcal day , and 11 servings reach 30 g of protein.

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 41 of 2,000 kcal

Macro loadout

Pro 2%
2.8 / 150g
Carb 2%
3 / 200g
Fat 3%
2 / 60g
100 g of soy milk, sweetened, plain, refrigerated on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other legumes

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Soy milk, sweetened, plain, refrigerated 412.8 g3 g2 g
Mung beans, mature seeds, raw 34724 g63 g1.2 g
Hyacinth beans, mature seeds, raw 34424 g61 g1.7 g
Tofu, fried 27019 g8.9 g20 g
Tofu, fried, prepared with calcium sulfate 27019 g8.9 g20 g
Lentils, raw 35225 g63 g1.1 g

Frequently asked questions

How many calories are in 100 g of soy milk, sweetened, plain, refrigerated?

100 g of soy milk, sweetened, plain, refrigerated (100 g) contains 41 kcal, 2.8 g protein, 3 g carbohydrate and 2 g fat.

How much protein is in soy milk, sweetened, plain, refrigerated?

Soy milk, sweetened, plain, refrigerated has 2.8 g of protein per 100 g.

What are the macros of soy milk, sweetened, plain, refrigerated?

Per 100 g: 2.8 g protein, 3 g carbohydrate, 2 g fat. By energy that is 27% protein, 29% carbohydrate and 44% fat, so most of its calories come from fat.

Source: USDA FoodData Central, FDC ID 2257044 (Foundation Foods), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.