Calories in Sugar, turbinado
Sugar, turbinado has 399 kcal per 100 g, with 0 g protein, 100 g carbohydrate and 0 g fat. 1 tsp (4.6 g) is 18 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Sugars | Sodium |
|---|---|---|---|---|---|---|
| 100 g | 399 | 0 g | 100 g | 0 g | 99 g | 3 mg |
| 1 tsp · 4.6 g | 18 | 0 g | 4.6 g | 0 g | 4.6 g | 0 mg |
| 1 cup · 202 g | 806 | 0 g | 202 g | 0 g | 200 g | 6 mg |
Where the calories come from
0% protein · 100% carbohydrate · 0% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 0%
- Carbs 100%
- Fat 0%
1 tsp on the day view
What logging 1 tsp of sugar, turbinado looks like in Kaunto: 18 kcal is 1% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other sweets
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar, turbinado | 399 | 0 g | 100 g | 0 g |
| Candies, butterscotch | 391 | 0 g | 90 g | 3.3 g |
| Candies, hard | 394 | 0 g | 98 g | 0.2 g |
| Candies, jellybeans | 375 | 0 g | 94 g | 0.1 g |
| Candies, Tamarind | 331 | 0 g | 92 g | 0 g |
| Jams, preserves, marmalade, reduced sugar | 151 | 0 g | 38 g | 0.1 g |
Frequently asked questions
How many calories are in 1 tsp of sugar, turbinado?
1 tsp of sugar, turbinado (4.6 g) contains 18 kcal, 0 g protein, 4.6 g carbohydrate and 0 g fat.
How much protein is in sugar, turbinado?
Sugar, turbinado has 0 g of protein per 100 g, which is 0 g in 1 tsp.
What are the macros of sugar, turbinado?
Per 100 g: 0 g protein, 100 g carbohydrate, 0 g fat. By energy that is 0% protein, 100% carbohydrate and 0% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 170674 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.