Kaunto

Calories in Syrups, corn, dark

Syrups, corn, dark has 286 kcal per 100 g, with 0 g protein, 78 g carbohydrate and 0 g fat. 1 cup (328 g) is 938 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 286 0 g 78 g 0 g 0 g 78 g 0 g 155 mg
1 cup · 328 g 938 0 g 255 g 0 g 0 g 255 g 0 g 508 mg
1 tbsp · 20 g 57 0 g 16 g 0 g 0 g 16 g 0 g 31 mg

Where the calories come from

0% protein · 100% carbohydrate · 0% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 0%
  • Carbs 100%
  • Fat 0%

1 cup on the day view

What logging 1 cup of syrups, corn, dark looks like in Kaunto: 938 kcal is 47% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 938 of 2,000 kcal

Macro loadout

Pro 0%
0 / 150g
Carb 127%
255 / 200g
Fat 0%
0 / 60g
1 cup of syrups, corn, dark on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other sweets

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Syrups, corn, dark 2860 g78 g0 g
Candies, butterscotch 3910 g90 g3.3 g
Candies, hard 3940 g98 g0.2 g
Candies, jellybeans 3750 g94 g0.1 g
Candies, Tamarind 3310 g92 g0 g
Jams, preserves, marmalade, reduced sugar 1510 g38 g0.1 g

Frequently asked questions

How many calories are in 1 cup of syrups, corn, dark?

1 cup of syrups, corn, dark (328 g) contains 938 kcal, 0 g protein, 255 g carbohydrate and 0 g fat.

How much protein is in syrups, corn, dark?

Syrups, corn, dark has 0 g of protein per 100 g, which is 0 g in 1 cup.

What are the macros of syrups, corn, dark?

Per 100 g: 0 g protein, 78 g carbohydrate, 0 g fat. By energy that is 0% protein, 100% carbohydrate and 0% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 168836 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.