Calories in Syrups, corn, high-fructose
Syrups, corn, high-fructose has 281 kcal per 100 g, with 0 g protein, 76 g carbohydrate and 0 g fat. 1 cup (310 g) is 871 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 281 | 0 g | 76 g | 0 g | 0 g | 76 g | 0 g | 2 mg |
| 1 cup · 310 g | 871 | 0 g | 236 g | 0 g | 0 g | 235 g | 0 g | 6 mg |
| 1 tbsp · 19 g | 53 | 0 g | 14 g | 0 g | 0 g | 14 g | 0 g | 0 mg |
Where the calories come from
0% protein · 100% carbohydrate · 0% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 0%
- Carbs 100%
- Fat 0%
1 cup on the day view
What logging 1 cup of syrups, corn, high-fructose looks like in Kaunto: 871 kcal is 44% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other sweets
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Syrups, corn, high-fructose | 281 | 0 g | 76 g | 0 g |
| Candies, butterscotch | 391 | 0 g | 90 g | 3.3 g |
| Candies, hard | 394 | 0 g | 98 g | 0.2 g |
| Candies, jellybeans | 375 | 0 g | 94 g | 0.1 g |
| Candies, Tamarind | 331 | 0 g | 92 g | 0 g |
| Jams, preserves, marmalade, reduced sugar | 151 | 0 g | 38 g | 0.1 g |
Frequently asked questions
How many calories are in 1 cup of syrups, corn, high-fructose?
1 cup of syrups, corn, high-fructose (310 g) contains 871 kcal, 0 g protein, 236 g carbohydrate and 0 g fat.
How much protein is in syrups, corn, high-fructose?
Syrups, corn, high-fructose has 0 g of protein per 100 g, which is 0 g in 1 cup.
What are the macros of syrups, corn, high-fructose?
Per 100 g: 0 g protein, 76 g carbohydrate, 0 g fat. By energy that is 0% protein, 100% carbohydrate and 0% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 169659 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.