Calories in Syrups, corn, light
Syrups, corn, light has 283 kcal per 100 g, with 0 g protein, 77 g carbohydrate and 0.2 g fat. 1 cup (341 g) is 965 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 283 | 0 g | 77 g | 0.2 g | 0 g | 77 g | 0 g | 62 mg |
| 1 cup · 341 g | 965 | 0 g | 262 g | 0.7 g | 0 g | 262 g | 0 g | 211 mg |
| 1 tbsp · 22 g | 62 | 0 g | 17 g | 0 g | 0 g | 17 g | 0 g | 14 mg |
Where the calories come from
0% protein · 99% carbohydrate · 1% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 0%
- Carbs 99%
- Fat 1%
1 cup on the day view
What logging 1 cup of syrups, corn, light looks like in Kaunto: 965 kcal is 48% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other sweets
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Syrups, corn, light | 283 | 0 g | 77 g | 0.2 g |
| Candies, butterscotch | 391 | 0 g | 90 g | 3.3 g |
| Candies, hard | 394 | 0 g | 98 g | 0.2 g |
| Candies, jellybeans | 375 | 0 g | 94 g | 0.1 g |
| Candies, Tamarind | 331 | 0 g | 92 g | 0 g |
| Jams, preserves, marmalade, reduced sugar | 151 | 0 g | 38 g | 0.1 g |
Frequently asked questions
How many calories are in 1 cup of syrups, corn, light?
1 cup of syrups, corn, light (341 g) contains 965 kcal, 0 g protein, 262 g carbohydrate and 0.7 g fat.
How much protein is in syrups, corn, light?
Syrups, corn, light has 0 g of protein per 100 g, which is 0 g in 1 cup.
What are the macros of syrups, corn, light?
Per 100 g: 0 g protein, 77 g carbohydrate, 0.2 g fat. By energy that is 0% protein, 99% carbohydrate and 1% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 168837 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.