Calories in Acerola juice, raw
Acerola juice, raw has 23 kcal per 100 g, with 0.4 g protein, 4.8 g carbohydrate and 0.3 g fat. 1 cup (242 g) is 56 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 23 | 0.4 g | 4.8 g | 0.3 g | 0.3 g | 4.5 g | 0.1 g | 3 mg |
| 1 cup · 242 g | 56 | 1 g | 12 g | 0.7 g | 0.7 g | 11 g | 0.2 g | 7 mg |
| 1 fl oz · 30 g | 7 | 0.1 g | 1.4 g | 0.1 g | 0.1 g | 1.4 g | 0 g | 1 mg |
Where the calories come from
7% protein · 82% carbohydrate · 11% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 7%
- Carbs 82%
- Fat 11%
1 cup on the day view
What logging 1 cup of acerola juice, raw looks like in Kaunto: 56 kcal is 3% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other fruits
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Acerola juice, raw | 23 | 0.4 g | 4.8 g | 0.3 g |
| Raspberries, raw | 57 | 1 g | 13 g | 0.2 g |
| Cherries, sweet, raw | 63 | 1.1 g | 16 g | 0.2 g |
| Prickly pears, raw | 41 | 0.7 g | 9.6 g | 0.5 g |
| Jackfruit, raw | 95 | 1.7 g | 23 g | 0.6 g |
| Peaches, canned, water pack, solids and liquids | 24 | 0.4 g | 6.1 g | 0.1 g |
Frequently asked questions
How many calories are in 1 cup of acerola juice, raw?
1 cup of acerola juice, raw (242 g) contains 56 kcal, 1 g protein, 12 g carbohydrate and 0.7 g fat.
How much protein is in acerola juice, raw?
Acerola juice, raw has 0.4 g of protein per 100 g, which is 1 g in 1 cup.
What are the macros of acerola juice, raw?
Per 100 g: 0.4 g protein, 4.8 g carbohydrate, 0.3 g fat. By energy that is 7% protein, 82% carbohydrate and 11% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 171687 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.