Kaunto

Calories in Lemon juice, raw

Lemon juice, raw has 22 kcal per 100 g, with 0.4 g protein, 6.9 g carbohydrate and 0.2 g fat. 1 cup (244 g) is 54 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 22 0.4 g 6.9 g 0.2 g 0.3 g 2.5 g 0 g 1 mg
1 cup · 244 g 54 1 g 17 g 0.5 g 0.7 g 6.1 g 0 g 2 mg
1 fl oz · 31 g 7 0.1 g 2.1 g 0.1 g 0.1 g 0.8 g 0 g 0 mg
1 lemon yields · 48 g 11 0.2 g 3.3 g 0.1 g 0.1 g 1.2 g 0 g 0 mg
1 wedge yields · 5.9 g 1 0 g 0.4 g 0 g 0 g 0.1 g 0 g 0 mg

Where the calories come from

5% protein · 89% carbohydrate · 6% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 5%
  • Carbs 89%
  • Fat 6%

1 cup on the day view

What logging 1 cup of lemon juice, raw looks like in Kaunto: 54 kcal is 3% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 54 of 2,000 kcal

Macro loadout

Pro 1%
1 / 150g
Carb 8%
17 / 200g
Fat 1%
0.5 / 60g
1 cup of lemon juice, raw on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other fruits

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Lemon juice, raw 220.4 g6.9 g0.2 g
Avocados, raw, Florida 1202.2 g7.8 g10 g
Jackfruit, raw 951.7 g23 g0.6 g
Blackberries, frozen, unsweetened 641.2 g16 g0.4 g
Grapefruit, raw, pink and red and white, all areas 320.6 g8.1 g0.1 g
Grapefruit, raw, white, Florida 320.6 g8.2 g0.1 g

Frequently asked questions

How many calories are in 1 cup of lemon juice, raw?

1 cup of lemon juice, raw (244 g) contains 54 kcal, 1 g protein, 17 g carbohydrate and 0.5 g fat.

How much protein is in lemon juice, raw?

Lemon juice, raw has 0.4 g of protein per 100 g, which is 1 g in 1 cup.

What are the macros of lemon juice, raw?

Per 100 g: 0.4 g protein, 6.9 g carbohydrate, 0.2 g fat. By energy that is 5% protein, 89% carbohydrate and 6% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 167747 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.