Kaunto

Calories in Apricots, dehydrated (low-moisture), sulfured, stewed

Apricots, dehydrated (low-moisture), sulfured, stewed has 126 kcal per 100 g, with 1.9 g protein, 33 g carbohydrate and 0.2 g fat. 1 cup (249 g) is 314 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Sat. fat Sodium
100 g 126 1.9 g 33 g 0.2 g 0 g 5 mg
1 cup · 249 g 314 4.7 g 81 g 0.5 g 0 g 12 mg

Where the calories come from

5% protein · 94% carbohydrate · 1% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 5%
  • Carbs 94%
  • Fat 1%

1 cup on the day view

What logging 1 cup of apricots, dehydrated (low-moisture), sulfured, stewed looks like in Kaunto: 314 kcal is 16% of a 2,000 kcal day , and 7 servings reach 30 g of protein.

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 314 of 2,000 kcal

Macro loadout

Pro 3%
4.7 / 150g
Carb 41%
81 / 200g
Fat 1%
0.5 / 60g
1 cup of apricots, dehydrated (low-moisture), sulfured, stewed on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other fruits

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Apricots, dehydrated (low-moisture), sulfured, stewed 1261.9 g33 g0.2 g
Peaches, dehydrated (low-moisture), sulfured, uncooked 3254.9 g83 g1 g
Tangerines, (mandarin oranges), raw 530.8 g13 g0.3 g
Peaches, dried, sulfured, uncooked 2393.6 g61 g0.8 g
Peaches, dehydrated (low-moisture), sulfured, stewed 1332 g34 g0.4 g
Soursop, raw 661 g17 g0.3 g

Frequently asked questions

How many calories are in 1 cup of apricots, dehydrated (low-moisture), sulfured, stewed?

1 cup of apricots, dehydrated (low-moisture), sulfured, stewed (249 g) contains 314 kcal, 4.7 g protein, 81 g carbohydrate and 0.5 g fat.

How much protein is in apricots, dehydrated (low-moisture), sulfured, stewed?

Apricots, dehydrated (low-moisture), sulfured, stewed has 1.9 g of protein per 100 g, which is 4.7 g in 1 cup.

What are the macros of apricots, dehydrated (low-moisture), sulfured, stewed?

Per 100 g: 1.9 g protein, 33 g carbohydrate, 0.2 g fat. By energy that is 5% protein, 94% carbohydrate and 1% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 173940 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.