Kaunto

Calories in Peaches, dehydrated (low-moisture), sulfured, uncooked

Peaches, dehydrated (low-moisture), sulfured, uncooked has 325 kcal per 100 g, with 4.9 g protein, 83 g carbohydrate and 1 g fat. 1 cup (116 g) is 377 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Sat. fat Sodium
100 g 325 4.9 g 83 g 1 g 0.1 g 10 mg
1 cup · 116 g 377 5.7 g 97 g 1.2 g 0.1 g 12 mg

Where the calories come from

5% protein · 93% carbohydrate · 2% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 5%
  • Carbs 93%
  • Fat 2%

1 cup on the day view

What logging 1 cup of peaches, dehydrated (low-moisture), sulfured, uncooked looks like in Kaunto: 377 kcal is 19% of a 2,000 kcal day , and 6 servings reach 30 g of protein.

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 377 of 2,000 kcal

Macro loadout

Pro 4%
5.7 / 150g
Carb 48%
97 / 200g
Fat 2%
1.2 / 60g
1 cup of peaches, dehydrated (low-moisture), sulfured, uncooked on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other fruits

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Peaches, dehydrated (low-moisture), sulfured, uncooked 3254.9 g83 g1 g
Apricots, dehydrated (low-moisture), sulfured, stewed 1261.9 g33 g0.2 g
Tangerines, (mandarin oranges), raw 530.8 g13 g0.3 g
Soursop, raw 661 g17 g0.3 g
Oranges, raw, Florida 460.7 g12 g0.2 g
Plums, raw 460.7 g11 g0.3 g

Frequently asked questions

How many calories are in 1 cup of peaches, dehydrated (low-moisture), sulfured, uncooked?

1 cup of peaches, dehydrated (low-moisture), sulfured, uncooked (116 g) contains 377 kcal, 5.7 g protein, 97 g carbohydrate and 1.2 g fat.

How much protein is in peaches, dehydrated (low-moisture), sulfured, uncooked?

Peaches, dehydrated (low-moisture), sulfured, uncooked has 4.9 g of protein per 100 g, which is 5.7 g in 1 cup.

What are the macros of peaches, dehydrated (low-moisture), sulfured, uncooked?

Per 100 g: 4.9 g protein, 83 g carbohydrate, 1 g fat. By energy that is 5% protein, 93% carbohydrate and 2% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 169932 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.