Calories in Bacon, meatless
Bacon, meatless has 309 kcal per 100 g, with 12 g protein, 5.3 g carbohydrate and 30 g fat. 1 cup (144 g) is 445 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 309 | 12 g | 5.3 g | 30 g | 2.6 g | 0 g | 4.6 g | 1,465 mg |
| 1 cup · 144 g | 445 | 17 g | 7.6 g | 42 g | 3.7 g | 0 g | 6.6 g | 2,110 mg |
| 1 oz cooked, yield · 16 g | 49 | 1.9 g | 0.8 g | 4.7 g | 0.4 g | 0 g | 0.7 g | 234 mg |
| 1 strip · 5 g | 15 | 0.6 g | 0.3 g | 1.5 g | 0.1 g | 0 g | 0.2 g | 73 mg |
Where the calories come from
14% protein · 6% carbohydrate · 80% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 14%
- Carbs 6%
- Fat 80%
1 cup on the day view
What logging 1 cup of bacon, meatless looks like in Kaunto: 445 kcal is 22% of a 2,000 kcal day , and 2 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other legumes
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon, meatless | 309 | 12 g | 5.3 g | 30 g |
| Peanut butter, creamy | 632 | 24 g | 23 g | 49 g |
| Beans, liquid from stewed kidney beans | 47 | 1.8 g | 2.8 g | 3.2 g |
| Tofu yogurt | 94 | 3.5 g | 16 g | 1.8 g |
| Peanut butter, smooth style, without salt | 598 | 22 g | 22 g | 51 g |
| Soymilk, chocolate, unfortified | 63 | 2.3 g | 10 g | 1.5 g |
Frequently asked questions
How many calories are in 1 cup of bacon, meatless?
1 cup of bacon, meatless (144 g) contains 445 kcal, 17 g protein, 7.6 g carbohydrate and 42 g fat.
How much protein is in bacon, meatless?
Bacon, meatless has 12 g of protein per 100 g, which is 17 g in 1 cup.
What are the macros of bacon, meatless?
Per 100 g: 12 g protein, 5.3 g carbohydrate, 30 g fat. By energy that is 14% protein, 6% carbohydrate and 80% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 172439 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.