Calories in Peanut butter, creamy
Peanut butter, creamy has 632 kcal per 100 g, with 24 g protein, 23 g carbohydrate and 49 g fat.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|
| 100 g | 632 | 24 g | 23 g | 49 g | 6.3 g | 8.4 g | 221 mg |
Where the calories come from
15% protein · 14% carbohydrate · 71% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 15%
- Carbs 14%
- Fat 71%
100 g on the day view
What logging 100 g of peanut butter, creamy looks like in Kaunto: 632 kcal is 32% of a 2,000 kcal day , and 2 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other legumes
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut butter, creamy | 632 | 24 g | 23 g | 49 g |
| Bacon, meatless | 309 | 12 g | 5.3 g | 30 g |
| Beans, liquid from stewed kidney beans | 47 | 1.8 g | 2.8 g | 3.2 g |
| Tofu yogurt | 94 | 3.5 g | 16 g | 1.8 g |
| Soymilk, chocolate, unfortified | 63 | 2.3 g | 10 g | 1.5 g |
| Soymilk, chocolate, with added calcium, vitamins A and D | 63 | 2.3 g | 10 g | 1.5 g |
Frequently asked questions
How many calories are in 100 g of peanut butter, creamy?
100 g of peanut butter, creamy (100 g) contains 632 kcal, 24 g protein, 23 g carbohydrate and 49 g fat.
How much protein is in peanut butter, creamy?
Peanut butter, creamy has 24 g of protein per 100 g.
What are the macros of peanut butter, creamy?
Per 100 g: 24 g protein, 23 g carbohydrate, 49 g fat. By energy that is 15% protein, 14% carbohydrate and 71% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 2262072 (Foundation Foods), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.