Calories in Bagels, cinnamon-raisin, toasted
Bagels, cinnamon-raisin, toasted has 294 kcal per 100 g, with 11 g protein, 59 g carbohydrate and 1.8 g fat. 1 mini bagel (24 g) is 71 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 294 | 11 g | 59 g | 1.8 g | 2.5 g | 6.4 g | 0.3 g | 370 mg |
| 1 mini bagel · 24 g | 71 | 2.5 g | 14 g | 0.4 g | 0.6 g | 1.5 g | 0.1 g | 89 mg |
| 1 small bagel · 65 g | 191 | 6.9 g | 39 g | 1.2 g | 1.6 g | 4.2 g | 0.2 g | 241 mg |
| 1 medium bagel · 99 g | 291 | 10 g | 59 g | 1.8 g | 2.5 g | 6.3 g | 0.3 g | 366 mg |
| 1 large bagel · 123 g | 362 | 13 g | 73 g | 2.2 g | 3.1 g | 7.9 g | 0.4 g | 455 mg |
| 1 oz · 28 g | 83 | 3 g | 17 g | 0.5 g | 0.7 g | 1.8 g | 0.1 g | 105 mg |
Where the calories come from
14% protein · 81% carbohydrate · 5% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 14%
- Carbs 81%
- Fat 5%
1 mini bagel on the day view
What logging 1 mini bagel of bagels, cinnamon-raisin, toasted looks like in Kaunto: 71 kcal is 4% of a 2,000 kcal day , and 12 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other grains & bread
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagels, cinnamon-raisin, toasted | 294 | 11 g | 59 g | 1.8 g |
| Spaghetti, spinach, dry | 372 | 13 g | 75 g | 1.6 g |
| Rolls, dinner, rye | 286 | 10 g | 53 g | 3.4 g |
| Bulgur, dry | 342 | 12 g | 76 g | 1.3 g |
| Oat flour, partially debranned | 404 | 15 g | 66 g | 9.1 g |
| Macaroni, vegetable, enriched, dry | 367 | 13 g | 75 g | 1 g |
Frequently asked questions
How many calories are in 1 mini bagel of bagels, cinnamon-raisin, toasted?
1 mini bagel of bagels, cinnamon-raisin, toasted (24 g) contains 71 kcal, 2.5 g protein, 14 g carbohydrate and 0.4 g fat.
How much protein is in bagels, cinnamon-raisin, toasted?
Bagels, cinnamon-raisin, toasted has 11 g of protein per 100 g, which is 2.5 g in 1 mini bagel.
What are the macros of bagels, cinnamon-raisin, toasted?
Per 100 g: 11 g protein, 59 g carbohydrate, 1.8 g fat. By energy that is 14% protein, 81% carbohydrate and 5% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 172665 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.