Kaunto

Calories in Beef Pot Pie, frozen entree, prepared

Beef Pot Pie, frozen entree, prepared has 220 kcal per 100 g, with 7.3 g protein, 22 g carbohydrate and 11 g fat. 1 pie, cooked (268 g) is 590 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sat. fat Sodium
100 g 220 7.3 g 22 g 11 g 0.8 g 4.1 g 365 mg
1 pie, cooked · 268 g 590 20 g 59 g 31 g 2.1 g 11 g 978 mg

Where the calories come from

13% protein · 40% carbohydrate · 47% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 13%
  • Carbs 40%
  • Fat 47%

1 pie, cooked on the day view

What logging 1 pie, cooked of beef Pot Pie, frozen entree, prepared looks like in Kaunto: 590 kcal is 29% of a 2,000 kcal day , and 2 servings reach 30 g of protein.

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 590 of 2,000 kcal

Macro loadout

Pro 13%
20 / 150g
Carb 29%
59 / 200g
Fat 51%
31 / 60g
1 pie, cooked of beef pot pie, frozen entree, prepared on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other prepared dishes

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Beef Pot Pie, frozen entree, prepared 2207.3 g22 g11 g
Pasta mix, classic cheeseburger macaroni, unprepared 34912 g72 g1.9 g
Corn dogs, frozen, prepared 2508.6 g27 g12 g
Pasta mix, classic beef, unprepared 35412 g72 g1.8 g
Pasta mix, Italian four cheese lasagna, unprepared 35513 g70 g2.7 g
Sauce, pasta, spaghetti/marinara, ready-to-serve 451.4 g8.1 g1.5 g

Frequently asked questions

How many calories are in 1 pie, cooked of beef Pot Pie, frozen entree, prepared?

1 pie, cooked of beef Pot Pie, frozen entree, prepared (268 g) contains 590 kcal, 20 g protein, 59 g carbohydrate and 31 g fat.

How much protein is in beef Pot Pie, frozen entree, prepared?

Beef Pot Pie, frozen entree, prepared has 7.3 g of protein per 100 g, which is 20 g in 1 pie, cooked.

What are the macros of beef Pot Pie, frozen entree, prepared?

Per 100 g: 7.3 g protein, 22 g carbohydrate, 11 g fat. By energy that is 13% protein, 40% carbohydrate and 47% fat, so most of its calories come from fat.

Source: USDA FoodData Central, FDC ID 172093 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.