Kaunto

Calories in Pasta mix, classic beef, unprepared

Pasta mix, classic beef, unprepared has 354 kcal per 100 g, with 12 g protein, 72 g carbohydrate and 1.8 g fat. 1 package (122 g) is 432 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 354 12 g 72 g 1.8 g 2 g 5 g 0.4 g 1,537 mg
1 package · 122 g 432 15 g 88 g 2.2 g 2.4 g 6.1 g 0.5 g 1,875 mg
1 packet · 44 g 156 5.4 g 32 g 0.8 g 0.9 g 2.2 g 0.2 g 676 mg

Where the calories come from

14% protein · 81% carbohydrate · 5% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 14%
  • Carbs 81%
  • Fat 5%

1 package on the day view

What logging 1 package of pasta mix, classic beef, unprepared looks like in Kaunto: 432 kcal is 22% of a 2,000 kcal day , and 2 servings reach 30 g of protein.

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 432 of 2,000 kcal

Macro loadout

Pro 10%
15 / 150g
Carb 44%
88 / 200g
Fat 4%
2.2 / 60g
1 package of pasta mix, classic beef, unprepared on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other prepared dishes

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Pasta mix, classic beef, unprepared 35412 g72 g1.8 g
Corn dogs, frozen, prepared 2508.6 g27 g12 g
Beef Pot Pie, frozen entree, prepared 2207.3 g22 g11 g
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked 37914 g70 g4.8 g
Turkey Pot Pie, frozen entree 1766.5 g18 g8.8 g
Macaroni and cheese, frozen entree 1495.6 g17 g6.4 g

Frequently asked questions

How many calories are in 1 package of pasta mix, classic beef, unprepared?

1 package of pasta mix, classic beef, unprepared (122 g) contains 432 kcal, 15 g protein, 88 g carbohydrate and 2.2 g fat.

How much protein is in pasta mix, classic beef, unprepared?

Pasta mix, classic beef, unprepared has 12 g of protein per 100 g, which is 15 g in 1 package.

What are the macros of pasta mix, classic beef, unprepared?

Per 100 g: 12 g protein, 72 g carbohydrate, 1.8 g fat. By energy that is 14% protein, 81% carbohydrate and 5% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 168954 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.