Calories in Sauce, pasta, spaghetti/marinara, ready-to-serve
Sauce, pasta, spaghetti/marinara, ready-to-serve has 45 kcal per 100 g, with 1.4 g protein, 8.1 g carbohydrate and 1.5 g fat. 1 serving 1/2 cup (135 g) is 61 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 45 | 1.4 g | 8.1 g | 1.5 g | 1.8 g | 5.5 g | 0.2 g | 419 mg |
| 1 serving 1/2 cup · 135 g | 61 | 1.9 g | 11 g | 2 g | 2.4 g | 7.4 g | 0.3 g | 566 mg |
Where the calories come from
11% protein · 63% carbohydrate · 26% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 11%
- Carbs 63%
- Fat 26%
1 serving 1/2 cup on the day view
What logging 1 serving 1/2 cup of sauce, pasta, spaghetti/marinara, ready-to-serve looks like in Kaunto: 61 kcal is 3% of a 2,000 kcal day , and 16 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other prepared dishes
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce, pasta, spaghetti/marinara, ready-to-serve | 45 | 1.4 g | 8.1 g | 1.5 g |
| Pasta with tomato sauce, no meat, canned | 71 | 2.2 g | 14 g | 0.7 g |
| Pasta mix, Italian lasagna, unprepared | 356 | 11 g | 74 g | 2 g |
| Rice and vermicelli mix, beef flavor, unprepared | 359 | 11 g | 76 g | 1.3 g |
| Gravy, chicken, dry | 381 | 11 g | 62 g | 9.7 g |
| Macaroni or noodles with cheese, microwaveable, unprepared | 388 | 12 g | 71 g | 6.6 g |
Frequently asked questions
How many calories are in 1 serving 1/2 cup of sauce, pasta, spaghetti/marinara, ready-to-serve?
1 serving 1/2 cup of sauce, pasta, spaghetti/marinara, ready-to-serve (135 g) contains 61 kcal, 1.9 g protein, 11 g carbohydrate and 2 g fat.
How much protein is in sauce, pasta, spaghetti/marinara, ready-to-serve?
Sauce, pasta, spaghetti/marinara, ready-to-serve has 1.4 g of protein per 100 g, which is 1.9 g in 1 serving 1/2 cup.
What are the macros of sauce, pasta, spaghetti/marinara, ready-to-serve?
Per 100 g: 1.4 g protein, 8.1 g carbohydrate, 1.5 g fat. By energy that is 11% protein, 63% carbohydrate and 26% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 332282 (Foundation Foods), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.