Calories in Butterbur, (fuki), raw
Butterbur, (fuki), raw has 14 kcal per 100 g, with 0.4 g protein, 3.6 g carbohydrate and 0 g fat. 1 cup (94 g) is 13 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| 100 g | 14 | 0.4 g | 3.6 g | 0 g | 7 mg |
| 1 cup · 94 g | 13 | 0.4 g | 3.4 g | 0 g | 7 mg |
| 1 petiole · 5 g | 1 | 0 g | 0.2 g | 0 g | 0 mg |
Where the calories come from
10% protein · 90% carbohydrate · 0% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 10%
- Carbs 90%
- Fat 0%
1 cup on the day view
What logging 1 cup of butterbur, (fuki), raw looks like in Kaunto: 13 kcal is 1% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other vegetables
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterbur, (fuki), raw | 14 | 0.4 g | 3.6 g | 0 g |
| Beets, canned, no salt added, solids and liquids | 28 | 0.8 g | 6.6 g | 0.1 g |
| Peppers, bell, orange, raw | 32 | 0.9 g | 6.7 g | 0.2 g |
| Peppers, bell, red, raw | 31 | 0.9 g | 6.7 g | 0.1 g |
| Beets, canned, drained solids | 31 | 0.9 g | 7.2 g | 0.1 g |
| Radishes, oriental, dried | 271 | 7.9 g | 63 g | 0.7 g |
Frequently asked questions
How many calories are in 1 cup of butterbur, (fuki), raw?
1 cup of butterbur, (fuki), raw (94 g) contains 13 kcal, 0.4 g protein, 3.4 g carbohydrate and 0 g fat.
How much protein is in butterbur, (fuki), raw?
Butterbur, (fuki), raw has 0.4 g of protein per 100 g, which is 0.4 g in 1 cup.
What are the macros of butterbur, (fuki), raw?
Per 100 g: 0.4 g protein, 3.6 g carbohydrate, 0 g fat. By energy that is 10% protein, 90% carbohydrate and 0% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 170385 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.