Calories in Chicken patty, frozen, cooked
Chicken patty, frozen, cooked has 287 kcal per 100 g, with 15 g protein, 13 g carbohydrate and 20 g fat. 3 oz (85 g) is 244 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 287 | 15 g | 13 g | 20 g | 0.3 g | 0 g | 3.7 g | 532 mg |
| 3 oz · 85 g | 244 | 13 g | 11 g | 17 g | 0.3 g | 0 g | 3.1 g | 452 mg |
| 1 patty · 60 g | 172 | 8.9 g | 7.7 g | 12 g | 0.2 g | 0 g | 2.2 g | 319 mg |
Where the calories come from
21% protein · 18% carbohydrate · 61% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 21%
- Carbs 18%
- Fat 61%
3 oz on the day view
What logging 3 oz of chicken patty, frozen, cooked looks like in Kaunto: 244 kcal is 12% of a 2,000 kcal day , and 3 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other poultry
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken patty, frozen, cooked | 287 | 15 g | 13 g | 20 g |
| Turkey sticks, breaded, battered, fried | 279 | 14 g | 17 g | 17 g |
| Chicken breast tenders, breaded, uncooked | 263 | 15 g | 15 g | 16 g |
| Chicken breast tenders, breaded, cooked, microwaved | 252 | 16 g | 18 g | 13 g |
| Duck, domesticated, meat and skin, raw | 404 | 12 g | 0 g | 39 g |
| Chicken, skin (drumsticks and thighs), raw | 440 | 9.6 g | 0.8 g | 44 g |
Frequently asked questions
How many calories are in 3 oz of chicken patty, frozen, cooked?
3 oz of chicken patty, frozen, cooked (85 g) contains 244 kcal, 13 g protein, 11 g carbohydrate and 17 g fat.
How much protein is in chicken patty, frozen, cooked?
Chicken patty, frozen, cooked has 15 g of protein per 100 g, which is 13 g in 3 oz.
What are the macros of chicken patty, frozen, cooked?
Per 100 g: 15 g protein, 13 g carbohydrate, 20 g fat. By energy that is 21% protein, 18% carbohydrate and 61% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 171513 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.