Calories in Corn pudding, home prepared
Corn pudding, home prepared has 131 kcal per 100 g, with 4.4 g protein, 17 g carbohydrate and 5 g fat. 1 cup (250 g) is 328 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 131 | 4.4 g | 17 g | 5 g | 1.2 g | 6.6 g | 2.5 g | 282 mg |
| 1 cup · 250 g | 328 | 11 g | 43 g | 13 g | 3 g | 17 g | 6.3 g | 705 mg |
| 0.66 cup · 167 g | 219 | 7.3 g | 28 g | 8.4 g | 2 g | 11 g | 4.2 g | 471 mg |
Where the calories come from
13% protein · 53% carbohydrate · 34% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 13%
- Carbs 53%
- Fat 34%
1 cup on the day view
What logging 1 cup of corn pudding, home prepared looks like in Kaunto: 328 kcal is 16% of a 2,000 kcal day , and 3 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other vegetables
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn pudding, home prepared | 131 | 4.4 g | 17 g | 5 g |
| Fennel, bulb, raw | 27 | 0.9 g | 5.5 g | 0.1 g |
| Cowpeas (blackeyes), immature seeds, raw | 90 | 3 g | 19 g | 0.4 g |
| Radishes, oriental, raw | 18 | 0.6 g | 4.1 g | 0.1 g |
| Eggplant, raw | 26 | 0.9 g | 5.4 g | 0.1 g |
| Shallots, raw | 72 | 2.5 g | 17 g | 0.1 g |
Frequently asked questions
How many calories are in 1 cup of corn pudding, home prepared?
1 cup of corn pudding, home prepared (250 g) contains 328 kcal, 11 g protein, 43 g carbohydrate and 13 g fat.
How much protein is in corn pudding, home prepared?
Corn pudding, home prepared has 4.4 g of protein per 100 g, which is 11 g in 1 cup.
What are the macros of corn pudding, home prepared?
Per 100 g: 4.4 g protein, 17 g carbohydrate, 5 g fat. By energy that is 13% protein, 53% carbohydrate and 34% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 170492 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.