Kaunto

Calories in Radishes, oriental, raw

Radishes, oriental, raw has 18 kcal per 100 g, with 0.6 g protein, 4.1 g carbohydrate and 0.1 g fat. 1 cup slices (116 g) is 21 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 18 0.6 g 4.1 g 0.1 g 1.6 g 2.5 g 0 g 21 mg
1 cup slices · 116 g 21 0.7 g 4.8 g 0.1 g 1.9 g 2.9 g 0 g 24 mg
1 radish · 338 g 61 2 g 14 g 0.3 g 5.4 g 8.5 g 0 g 71 mg

Where the calories come from

12% protein · 83% carbohydrate · 5% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 12%
  • Carbs 83%
  • Fat 5%

1 cup slices on the day view

What logging 1 cup slices of radishes, oriental, raw looks like in Kaunto: 21 kcal is 1% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 21 of 2,000 kcal

Macro loadout

Pro 0%
0.7 / 150g
Carb 2%
4.8 / 200g
Fat 0%
0.1 / 60g
1 cup slices of radishes, oriental, raw on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other vegetables

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Radishes, oriental, raw 180.6 g4.1 g0.1 g
Cowpeas (blackeyes), immature seeds, raw 903 g19 g0.4 g
Fennel, bulb, raw 270.9 g5.5 g0.1 g
Corn pudding, home prepared 1314.4 g17 g5 g
Eggplant, raw 260.9 g5.4 g0.1 g
Shallots, raw 722.5 g17 g0.1 g

Frequently asked questions

How many calories are in 1 cup slices of radishes, oriental, raw?

1 cup slices of radishes, oriental, raw (116 g) contains 21 kcal, 0.7 g protein, 4.8 g carbohydrate and 0.1 g fat.

How much protein is in radishes, oriental, raw?

Radishes, oriental, raw has 0.6 g of protein per 100 g, which is 0.7 g in 1 cup slices.

What are the macros of radishes, oriental, raw?

Per 100 g: 0.6 g protein, 4.1 g carbohydrate, 0.1 g fat. By energy that is 12% protein, 83% carbohydrate and 5% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 168451 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.