Calories in Cream, sour, cultured
Cream, sour, cultured has 198 kcal per 100 g, with 2.4 g protein, 4.6 g carbohydrate and 19 g fat. 1 tbsp (12 g) is 24 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 198 | 2.4 g | 4.6 g | 19 g | 0 g | 3.4 g | 10 g | 31 mg |
| 1 tbsp · 12 g | 24 | 0.3 g | 0.6 g | 2.3 g | 0 g | 0.4 g | 1.2 g | 4 mg |
| 1 cup · 230 g | 455 | 5.5 g | 11 g | 45 g | 0 g | 7.8 g | 23 g | 71 mg |
Where the calories come from
5% protein · 9% carbohydrate · 86% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 5%
- Carbs 9%
- Fat 86%
1 tbsp on the day view
What logging 1 tbsp of cream, sour, cultured looks like in Kaunto: 24 kcal is 1% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other dairy & eggs
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream, sour, cultured | 198 | 2.4 g | 4.6 g | 19 g |
| Ice cream, bar or stick, chocolate covered | 331 | 4.1 g | 25 g | 24 g |
| Ice cream sundae cone | 254 | 3 g | 29 g | 14 g |
| Cream substitute, liquid, light | 71 | 0.8 g | 9.1 g | 3.5 g |
| Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | 354 | 5.2 g | 34 g | 22 g |
| Ice cream cookie sandwich | 240 | 3.7 g | 40 g | 7.4 g |
Frequently asked questions
How many calories are in 1 tbsp of cream, sour, cultured?
1 tbsp of cream, sour, cultured (12 g) contains 24 kcal, 0.3 g protein, 0.6 g carbohydrate and 2.3 g fat.
How much protein is in cream, sour, cultured?
Cream, sour, cultured has 2.4 g of protein per 100 g, which is 0.3 g in 1 tbsp.
What are the macros of cream, sour, cultured?
Per 100 g: 2.4 g protein, 4.6 g carbohydrate, 19 g fat. By energy that is 5% protein, 9% carbohydrate and 86% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 171257 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.