Calories in Ice cream sundae cone
Ice cream sundae cone has 254 kcal per 100 g, with 3 g protein, 29 g carbohydrate and 14 g fat.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 254 | 3 g | 29 g | 14 g | 1 g | 21 g | 2.7 g | 115 mg |
Where the calories come from
5% protein · 46% carbohydrate · 49% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 5%
- Carbs 46%
- Fat 49%
100 g on the day view
What logging 100 g of ice cream sundae cone looks like in Kaunto: 254 kcal is 13% of a 2,000 kcal day , and 10 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other dairy & eggs
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice cream sundae cone | 254 | 3 g | 29 g | 14 g |
| Cream, sour, cultured | 198 | 2.4 g | 4.6 g | 19 g |
| Cream substitute, liquid, light | 71 | 0.8 g | 9.1 g | 3.5 g |
| Ice cream, bar or stick, chocolate covered | 331 | 4.1 g | 25 g | 24 g |
| Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | 354 | 5.2 g | 34 g | 22 g |
| Cream, fluid, light (coffee cream or table cream) | 195 | 3 g | 3.7 g | 19 g |
Frequently asked questions
How many calories are in 100 g of ice cream sundae cone?
100 g of ice cream sundae cone (100 g) contains 254 kcal, 3 g protein, 29 g carbohydrate and 14 g fat.
How much protein is in ice cream sundae cone?
Ice cream sundae cone has 3 g of protein per 100 g.
What are the macros of ice cream sundae cone?
Per 100 g: 3 g protein, 29 g carbohydrate, 14 g fat. By energy that is 5% protein, 46% carbohydrate and 49% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 171306 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.