Kaunto

Calories in Ice cream cone, chocolate covered, with nuts, flavors other than chocolate

Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 354 kcal per 100 g, with 5.2 g protein, 34 g carbohydrate and 22 g fat. 1 unit (96 g) is 340 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 354 5.2 g 34 g 22 g 1 g 25 g 12 g 94 mg
1 unit · 96 g 340 5 g 33 g 21 g 1 g 24 g 11 g 90 mg

Where the calories come from

6% protein · 39% carbohydrate · 55% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 6%
  • Carbs 39%
  • Fat 55%

1 unit on the day view

What logging 1 unit of ice cream cone, chocolate covered, with nuts, flavors other than chocolate looks like in Kaunto: 340 kcal is 17% of a 2,000 kcal day , and 7 servings reach 30 g of protein.

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 340 of 2,000 kcal

Macro loadout

Pro 3%
5 / 150g
Carb 17%
33 / 200g
Fat 35%
21 / 60g
1 unit of ice cream cone, chocolate covered, with nuts, flavors other than chocolate on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other dairy & eggs

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Ice cream cone, chocolate covered, with nuts, flavors other than chocolate 3545.2 g34 g22 g
Cream, fluid, light (coffee cream or table cream) 1953 g3.7 g19 g
Ice cream cookie sandwich 2403.7 g40 g7.4 g
Cream, sour, full fat 1963.1 g5.6 g18 g
Cream cheese, full fat, block 3435.8 g4.6 g34 g
Ice cream, bar or stick, chocolate covered 3314.1 g25 g24 g

Frequently asked questions

How many calories are in 1 unit of ice cream cone, chocolate covered, with nuts, flavors other than chocolate?

1 unit of ice cream cone, chocolate covered, with nuts, flavors other than chocolate (96 g) contains 340 kcal, 5 g protein, 33 g carbohydrate and 21 g fat.

How much protein is in ice cream cone, chocolate covered, with nuts, flavors other than chocolate?

Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 5.2 g of protein per 100 g, which is 5 g in 1 unit.

What are the macros of ice cream cone, chocolate covered, with nuts, flavors other than chocolate?

Per 100 g: 5.2 g protein, 34 g carbohydrate, 22 g fat. By energy that is 6% protein, 39% carbohydrate and 55% fat, so most of its calories come from fat.

Source: USDA FoodData Central, FDC ID 172228 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.