Calories in Duck, domesticated, liver, raw
Duck, domesticated, liver, raw has 136 kcal per 100 g, with 19 g protein, 3.5 g carbohydrate and 4.6 g fat. 1 liver (44 g) is 60 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|
| 100 g | 136 | 19 g | 3.5 g | 4.6 g | 0 g | 1.4 g | 140 mg |
| 1 liver · 44 g | 60 | 8.2 g | 1.5 g | 2 g | 0 g | 0.6 g | 62 mg |
| 1 unit · 10 g | 14 | 1.9 g | 0.4 g | 0.5 g | 0 g | 0.1 g | 14 mg |
Where the calories come from
57% protein · 11% carbohydrate · 32% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 57%
- Carbs 11%
- Fat 32%
1 liver on the day view
What logging 1 liver of duck, domesticated, liver, raw looks like in Kaunto: 60 kcal is 3% of a 2,000 kcal day , and 4 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other poultry
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duck, domesticated, liver, raw | 136 | 19 g | 3.5 g | 4.6 g |
| Chicken, canned, no broth | 185 | 25 g | 0.9 g | 8.1 g |
| Pheasant, cooked, total edible | 239 | 32 g | 0 g | 12 g |
| Turkey, Ground, cooked | 203 | 27 g | 0 g | 10 g |
| Chicken, ground, with additives, raw | 133 | 18 g | 0 g | 7.2 g |
| Turkey, Ground, raw | 148 | 20 g | 0 g | 7.7 g |
Frequently asked questions
How many calories are in 1 liver of duck, domesticated, liver, raw?
1 liver of duck, domesticated, liver, raw (44 g) contains 60 kcal, 8.2 g protein, 1.5 g carbohydrate and 2 g fat.
How much protein is in duck, domesticated, liver, raw?
Duck, domesticated, liver, raw has 19 g of protein per 100 g, which is 8.2 g in 1 liver.
What are the macros of duck, domesticated, liver, raw?
Per 100 g: 19 g protein, 3.5 g carbohydrate, 4.6 g fat. By energy that is 57% protein, 11% carbohydrate and 32% fat, so most of its calories come from protein.
Source: USDA FoodData Central, FDC ID 174467 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.