Kaunto

Calories in Chicken, canned, no broth

Chicken, canned, no broth has 185 kcal per 100 g, with 25 g protein, 0.9 g carbohydrate and 8.1 g fat. 3 oz (85 g) is 157 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 185 25 g 0.9 g 8.1 g 0 g 0 g 2.3 g 482 mg
3 oz · 85 g 157 22 g 0.8 g 6.9 g 0 g 0 g 2 g 410 mg
1 cup · 205 g 379 52 g 1.8 g 17 g 0 g 0 g 4.7 g 988 mg
1 can yields · 125 g 231 32 g 1.1 g 10 g 0 g 0 g 2.9 g 603 mg

Where the calories come from

57% protein · 2% carbohydrate · 41% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 57%
  • Carbs 2%
  • Fat 41%

3 oz on the day view

What logging 3 oz of chicken, canned, no broth looks like in Kaunto: 157 kcal is 8% of a 2,000 kcal day , and 2 servings reach 30 g of protein.

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 157 of 2,000 kcal

Macro loadout

Pro 14%
22 / 150g
Carb 0%
0.8 / 200g
Fat 11%
6.9 / 60g
3 oz of chicken, canned, no broth on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other poultry

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Chicken, canned, no broth 18525 g0.9 g8.1 g
Duck, domesticated, liver, raw 13619 g3.5 g4.6 g
Pheasant, cooked, total edible 23932 g0 g12 g
Duck, domesticated, meat only, raw 13518 g0.9 g6 g
Turkey, Ground, cooked 20327 g0 g10 g
Turkey, Ground, raw 14820 g0 g7.7 g

Frequently asked questions

How many calories are in 3 oz of chicken, canned, no broth?

3 oz of chicken, canned, no broth (85 g) contains 157 kcal, 22 g protein, 0.8 g carbohydrate and 6.9 g fat.

How much protein is in chicken, canned, no broth?

Chicken, canned, no broth has 25 g of protein per 100 g, which is 22 g in 3 oz.

What are the macros of chicken, canned, no broth?

Per 100 g: 25 g protein, 0.9 g carbohydrate, 8.1 g fat. By energy that is 57% protein, 2% carbohydrate and 41% fat, so most of its calories come from protein.

Source: USDA FoodData Central, FDC ID 171110 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.