Kaunto

Calories in Game meat, beaver, raw

Game meat, beaver, raw has 146 kcal per 100 g, with 24 g protein, 0 g carbohydrate and 4.8 g fat. 4 oz (113 g) is 165 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sodium
100 g 146 24 g 0 g 4.8 g 0 g 51 mg
4 oz · 113 g 165 27 g 0 g 5.4 g 0 g 58 mg
1 lb · 454 g 662 109 g 0 g 22 g 0 g 231 mg

Where the calories come from

69% protein · 0% carbohydrate · 31% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 69%
  • Carbs 0%
  • Fat 31%

4 oz on the day view

What logging 4 oz of game meat, beaver, raw looks like in Kaunto: 165 kcal is 8% of a 2,000 kcal day , and 2 servings reach 30 g of protein.

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 165 of 2,000 kcal

Macro loadout

Pro 18%
27 / 150g
Carb 0%
0 / 200g
Fat 9%
5.4 / 60g
4 oz of game meat, beaver, raw on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other meat

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Game meat, beaver, raw 14624 g0 g4.8 g
Ham, sliced, restaurant 12120 g2.4 g3.7 g
Lamb, variety meats and by-products, spleen, raw 10117 g0 g3.1 g
Beef, top sirloin steak, raw 14022 g0.2 g5.7 g
Lamb, variety meats and by-products, lungs, raw 9517 g0 g2.6 g
Beef, cured, pastrami 14722 g0.4 g5.8 g

Frequently asked questions

How many calories are in 4 oz of game meat, beaver, raw?

4 oz of game meat, beaver, raw (113 g) contains 165 kcal, 27 g protein, 0 g carbohydrate and 5.4 g fat.

How much protein is in game meat, beaver, raw?

Game meat, beaver, raw has 24 g of protein per 100 g, which is 27 g in 4 oz.

What are the macros of game meat, beaver, raw?

Per 100 g: 24 g protein, 0 g carbohydrate, 4.8 g fat. By energy that is 69% protein, 0% carbohydrate and 31% fat, so most of its calories come from protein.

Source: USDA FoodData Central, FDC ID 175294 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.